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Momentum Exclusive: The Lost Season – An Exercise in Resilience

A reflection on what has been lost and learned during the pandemic by Coach Len Caballes and player Lauren Pastor.

A refelection on what has been lost and what was learned when volleyball was sidelined due to the pandemic by Western University Asst. Coach Len Caballes and player Lauren Pastor.

Len Caballes and Lauren Pastor

We had just finished with the OUA Final Four Tournament – something of a proud tradition our program has been able to participate in for the last few years. There was some chatter ab...



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Len Caballes is the current Assistant Coach for the Western University Women's Volleyball Program. He's coached at the club level from 12U to 18U and coaches for the Kitchener-Waterloo Predators in the OVA. He's excited to join the Momentum Volleyball staff as a content contributor and loves all things volleyball.

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