Central Toronto: The York School (Yonge & St. Clair) North York: Toronto Volleyball Centre
North York: Toronto Volleyball Centre (75 Carl Hall Rd., inside The Hangar Sports & Events Centre)
Wednesday Intermediate Plus Co-Ed 6s/Advanced (7:30PM) *One Team Spot Remaining!*
Address: Toronto Volleyball Centre (75 Carl Hall Rd. at The Hangar Sports & Events Centre)
Winter Season (Next): November 29th, 2023 – February 14th, 2023 (10 Weeks)
No Programs from December 23rd, 2023 to January 6th, 2024
Guaranteed 2 matches per night (two sets to 25 points), starting at either 7:30pm or 9pm
Registration: $1249+HST/Team; $229+HST/Individual
Contact us at programs@momentumvolleyball.ca with any questions!
Week 1 (Nov 29th) 7:30PM
- Momentum (Individuals)
- Kelvin
- Anthony
- Daniel
- Sarah
- Anmol
- Paul
Times | Court 1 | Court 2 |
7:30PM | 1 v 2 | 3 v 4 |
8:15PM (approx.) | 1 v 5 | 3 v 6 |
9:00PM (approx.) | 2 v 5 | 4 v 7 |
9:45PM (approx.) | 6 v 7 | OPEN |
Season Standings (coming soon)
Thursday Intermediate Plus Co-Ed 6s (7:30PM) TEAM & INDIVIDUAL SPOTS AVAILABLE!
Address: Toronto Volleyball Centre (75 Carl Hall Rd. at The Hangar Sports & Events Centre)
Winter Season (Next): December 7th, 2023 – February 22nd, 2023 (10 Weeks)
No Programs from December 23rd, 2023 to January 6th, 2024
Guaranteed 2 matches per night (two sets to 25 points), starting at either 7:30pm or 9pm
Registration: $1249+HST/Team; $229+HST/Individual
Contact us at programs@momentumvolleyball.ca with any questions!
Fall Season Schedule (Current): 7:30PM-10:30PM; September 7th, 2023 to November 9th, 2023
Week | Round 1 (7:30PM) | Round 2 (9:00PM) | ||
Court 1 | Court 2 | Court 1 | Court 2 | |
1 (Sep 7) | 1 v 7 | 2 v 8 | 3 v 5 | 4 v 6 |
1 v 8 | 2 v 7 | 3 v 6 | 4 v 5 | |
2 (Sep 14) | 7 v 4 | 8 v 3 | 5 v 2 | 6 v 1 |
7 v 3 | 8 v 4 | 5 v 1 | 6 v 2 | |
3 (Sep 21) | 1 v 3 | 2 v 4 | 5 v 7 | 6 v 8 |
1 v 4 | 2 v 3 | 5 v 8 | 6 v 7 | |
4 (Sep 28) | 7 v 2 | 8 v 1 | 3 v 6 | 4 v 5 |
7 v 1 | 8 v 2 | 3 v 5 | 4 v 6 | |
5 (Oct 5) | 1 v 5 | 2 v 6 | 7 v 3 | 8 v 4 |
1 v 6 | 2 v 5 | 7 v 4 | 8 v 3 | |
6 (Oct 12) | 5 v 8 | 6 v 7 | 3 v 2 | 4 v 1 |
5 v 7 | 6 v 8 | 3 v 1 | 4 v 2 | |
7 (Oct 19) | 3 v 5 | 4 v 6 | 1 v 7 | 2 v 8 |
3 v 6 | 4 v 5 | 1 v 8 | 2 v 7 |
Power Pools
Pool A
- Ashley (1st)
- Michael (4th)
- Anthony (5th)
- Paolo (8th)
Pool B
- Cindy (2nd)
- Hubert (3rd)
- Andrew (6th)
- Hudson (7th)
Week | Round 1 (7:30PM) | Round 2 (9:00PM) | ||
Court 1 | Court 2 | Court 1 | Court 2 | |
8 Oct 26 | Ashley vs Michael | Anthony vs Paolo | Cindy vs Hubert | Andrew vs Hudson |
Ashley vs Anthony | Michael vs Paolo | Cindy vs Andrew | Hubert vs Hudson | |
9 Nov 2 | Ashley vs Paolo | Cindy vs Hudson | Hubert vs Andrew | Michael vs Anthony |
Ashley vs Hudson | Cindy vs Paolo | Hubert vs Anthony | Michael vs Andrew | |
10 (Play-offs) Nov 9 | 3rd Pool A: Michael vs 4th Pool B: Andrew | 3rd Pool B: Hudson vs 4th Pool A: Paolo | 1st Pool A: Ashley vs 2nd Pool B: Cindy | 1st Pool B: Hubert vs 2nd Pool A: Anthony |
Gold Tier 2 | Bronze Tier 2 | Gold Tier 1 | Bronze Tier 1 |
Power Pool Standings (Weeks 8 and 9)
League: Thursday Intermediate Plus TVC | ||||||
Teams | Wins | Losses | PF | PA | +/- | Ranking |
HUDSON | 3 | 5 | 166 | 172 | -6 | Pool B 3rd |
ANDREW | 2 | 6 | 142 | 194 | -52 | Pool B 4th |
MICHAEL | 4 | 4 | 161 | 171 | -10 | Pool A 3rd |
HUBERT | 8 | 0 | 200 | 133 | 67 | Pool B 1st |
ANTHONY | 4 | 4 | 187 | 173 | 14 | Pool A 2nd |
PAOLO | 2 | 6 | 158 | 190 | -32 | Pool A 4th |
ASHLEY | 5 | 3 | 185 | 161 | 24 | Pool A 1st |
CINDY | 4 | 4 | 169 | 174 | -5 | Pool B 2nd |
Season Standings (Weeks 1-7)
League: Thursday Intermediate Plus TVC | ||||||
Teams | Wins | Losses | PF | PA | +/- | Ranking |
HUDSON | 7 | 21 | 556 | 664 | -108 | 7th |
ANDREW | 8 | 20 | 539 | 670 | -131 | 6th |
MICHAEL | 15 | 13 | 623 | 580 | 43 | 4th |
HUBERT | 22 | 6 | 675 | 555 | 120 | 3rd |
ANTHONY | 10 | 18 | 574 | 632 | -58 | 5th |
PAOLO | 7 | 21 | 545 | 664 | -119 | 8th |
ASHLEY | 23 | 5 | 678 | 521 | 157 | 1st |
CINDY | 22 | 6 | 670 | 546 | 124 | 2nd |
Central Toronto: The York School – Main Campus (1320 Yonge St. Toronto, ON)
Monday Intermediate Co-Ed 6s (7:00PM) Current Teams Re-Signing Period OPEN until December 27th – Waitlist Only until we know how many team spots are available!
Address: The York School – Main Campus: 1320 Yonge St., Toronto, ON
Fall Season (Current): October 23rd, 2023 – January 29th, 2023 (10 Weeks) *No league October 30th, November 27th, December 4th, December 25th, January 1st*
Winter Season (Next): February 5th, 2023 – April 8th, 2023 (10 Weeks) *OPEN TO WAITLIST
Guaranteed 2 matches per night (two sets to 25 points), starting at either 7pm or 8:30pm
Registration: $1249+HST/Team; $229+HST/Individual
Contact us at programs@momentumvolleyball.ca with any questions!
Season Schedule
Week | Round 1 (7PM) | Round 2 (8:30PM) | ||
Court 1 | Court 2 | Court 1 | Court 2 | |
1 (Oct. 23rd) | 1 v 7 | 2 v 8 | 3 v 5 | 4 v 6 |
1 v 8 | 2 v 7 | 3 v 6 | 4 v 5 | |
2 (Nov. 6th) | 7 v 4 | 8 v 3 | 5 v 2 | 6 v 1 |
7 v 3 | 8 v 4 | 5 v 1 | 6 v 2 | |
3 (Nov. 13th) | 1 v 3 | 2 v 4 | 5 v 7 | 6 v 8 |
1 v 4 | 2 v 3 | 5 v 8 | 6 v 7 | |
4 (Nov. 20th) | 7 v 2 | 8 v 1 | 3 v 6 | 4 v 5 |
7 v 1 | 8 v 2 | 3 v 5 | 4 v 6 | |
5 (Dec. 11th) | 1 v 5 | 2 v 6 | 7 v 3 | 8 v 4 |
1 v 6 | 2 v 5 | 7 v 4 | 8 v 3 | |
6 (Dec. 18th) | 5 v 8 | 6 v 7 | 3 v 2 | 4 v 1 |
5 v 7 | 6 v 8 | 3 v 1 | 4 v 2 | |
7 (Jan. 8th) | 3 v 5 | 4 v 6 | 1 v 7 | 2 v 8 |
3 v 6 | 4 v 5 | 1 v 8 | 2 v 7 |
Teams
- Monday Block Magic (Musab)
- Ross
- Jamie
- Aysu
- Patrick
- Full Send (Aaditya)
- Momentum 1
- Momentum 2
Season Standings
League: Wednesday Intermediate TYS | |||||
Teams | Wins | Losses | PF | PA | +/- |
MBM | 14 | 2 | 388 | 276 | 112 |
ROSS | 14 | 2 | 397 | 247 | 150 |
JAMIE | 12 | 4 | 378 | 294 | 84 |
AYSU | 7 | 8 | 352 | 341 | 11 |
PATRICK | 4 | 12 | 264 | 378 | -114 |
FULL SEND | 3 | 13 | 251 | 384 | -133 |
MOMENTUM 1 | 4 | 12 | 300 | 353 | -53 |
MOMENTUM 2 | 5 | 11 | 301 | 368 | -67 |
Tuesday Intermediate Plus Co-Ed 6s (7:00PM-10:00PM) Registration Open – Team & Individual!
Address: The York School – Main Campus: 1320 Yonge St., Toronto, ON
Fall Season (Current): October 3rd, 2023 – December 12th, 2023 (10 Weeks) *No league Nov. 28th
Winter Season (Next): December 19th, 2023 – March 5th, 2023 (10 Weeks)
No Programs from December 23rd, 2023 to January 6th, 2024
Guaranteed 2 matches per night (two sets to 25 points), starting at either 7pm or 8:30pm
Weekly Schedule
Week | Court 1 | Court 2 |
4 Oct. 24 | 3v1 1v2 3v6 | 5v6 5v4 2v4 |
5 Oct. 31 | 2v5 6v2 4v1 | 6v1 4v3 3v5 |
6 Nov. 7 | 5v6 5v1 1v3 | 2v3 4v2 4v6 |
7 Nov. 14 | 4v5 1v6 5v2 | 2v1 3v4 6v3 |
8 Nov. 21 | 1v5 2v6 3v2 | 6v4 5v3 4v1 |
9 Dec. 5 | 1v2 2v4 1v3 | 6v5 3v6 5v4 |
10 Dec. 12 | Play-offs | Play-offs |
Teams
- Amelia
- Erin
- Monda
- Ceren
- Momentum 2
- Momentum 1
Season Standings
League: Tuesday Intermediate Plus TYS | |||||
Teams | Wins | Losses | PF | PA | +/- |
Momentum 1 | 4 | 24 | 510 | 679 | -169 |
Momentum 2 | 4 | 16 | 371 | 464 | -93 |
Amelia | 20 | 8 | 674 | 568 | 106 |
Ceren | 15 | 13 | 627 | 619 | 8 |
Monda | 13 | 14 | 626 | 609 | 17 |
Erin | 23 | 5 | 688 | 559 | 129 |
Registration: $1249+HST/Team; $229+HST/Individual
Contact us at programs@momentumvolleyball.ca with any questions!
Wednesday Intermediate Co-Ed 6s (7:00PM) Current Teams Re-Signing Period OPEN until December 7th – Waitlist Only until we know how many team spots are available!
Address: The York School – Main Campus: 1320 Yonge St., Toronto, ON
Dates & Time: Wednesday Nights, 7:00PM
Fall Season (Current): 7:00PM; October 11th, 2023 to January 17th, 2023 (10 Weeks) *No league November 1, November 22nd, November 29th*
No Programs from December 23rd, 2023 to January 6th, 2024
Winter Season (Next): January 24th, 2023 – March 27th, 2024 (10 Weeks) *REGISTRATION OPEN!*
Guaranteed 2 matches per night (two sets to 25 points), starting at either 7pm or 8:30pm
Registration: $1249+HST/Team; $229+HST/Individual
Contact us at programs@momentumvolleyball.ca with any questions!
Contact us at programs@momentumvolleyball.ca with any questions!
Season Schedule (Weeks 1-7)
Week | Round 1 (7PM) | Round 2 (8:30PM) | ||
Court 1 | Court 2 | Court 1 | Court 2 | |
1 (Oct. 11th) | 1 v 7 | 2 v 8 | 3 v 5 | 4 v 6 |
1 v 8 | 2 v 7 | 3 v 6 | 4 v 5 | |
2 (Oct. 18th) | 7 v 4 | 8 v 3 | 5 v 2 | 6 v 1 |
7 v 3 | 8 v 4 | 5 v 1 | 6 v 2 | |
3 (Oct. 25th) | 1 v 3 | 2 v 4 | 5 v 7 | 6 v 8 |
1 v 4 | 2 v 3 | 5 v 8 | 6 v 7 | |
4 (Nov. 8th) | 7 v 2 | 8 v 1 | 3 v 6 | 4 v 5 |
7 v 1 | 8 v 2 | 3 v 5 | 4 v 6 | |
5 (Nov. 15th) | 1 v 5 | 2 v 6 | 7 v 3 | 8 v 4 |
1 v 6 | 2 v 5 | 7 v 4 | 8 v 3 | |
6 (Dec. 6th) | 5 v 8 | 6 v 7 | 3 v 2 | 4 v 1 |
5 v 7 | 6 v 8 | 3 v 1 | 4 v 2 | |
7 (Dec. 13th) | 3 v 5 | 4 v 6 | 1 v 7 | 2 v 8 |
3 v 6 | 4 v 5 | 1 v 8 | 2 v 7 |
Teams
- Gina
- Chicken Nuggies (Colin)
- Robert
- Top Spin (Doug)
- Momentum (Individuals)
- Jennifer
- Eric
- Death Volley (Jeff)
Season Standings
League: Wednesday Intermediate TYS | |||||
Teams | Wins | Losses | PF | PA | +/- |
Gina | 10 | 10 | 447 | 435 | 12 |
Chicken Nuggets | 9 | 11 | 425 | 447 | -22 |
Robert | 15 | 5 | 481 | 395 | 86 |
Top Spin | 14 | 6 | 476 | 395 | 81 |
Momentum | 6 | 14 | 398 | 458 | -60 |
Jennifer | 8 | 12 | 402 | 471 | -69 |
Eric | 12 | 8 | 422 | 423 | -1 |
Death Volley | 6 | 14 | 439 | 472 | -33 |
Thursday Advanced Co-Ed 6s (7:00PM-10:00PM) Current Teams Re-Signing Period OPEN until December 3rd – Waitlist Only until we know how many team spots are available!
Address: The York School – Main Campus: 1320 Yonge St., Toronto, ON
Fall Season (Current): 7:00PM; October 5th, 2023 to January 11th, 2024 (10 Weeks) *No league November 2nd, November 23rd, November 30th; No Programs from December 23rd, 2023 to January 6th, 2024
Winter Season (Next): January 18th, 2023 – March 21st, 2023 (10 Weeks) *OPEN TO WAITLIST
Guaranteed 2 matches per night (two sets to 25 points), starting at either 7pm or 8:30pm
Registration: $1249+HST/Team; $229+HST/Individual
Regular Season Schedule
Week | Round 1 (7PM) | Round 2 (8:30PM) | ||
Court 1 | Court 2 | Court 1 | Court 2 | |
1 (Oct. 5th) | 1 v 7 | 2 v 8 | 3 v 5 | 4 v 6 |
1 v 8 | 2 v 7 | 3 v 6 | 4 v 5 | |
2 (Oct. 12th) | 7 v 4 | 8 v 3 | 5 v 2 | 6 v 1 |
7 v 3 | 8 v 4 | 5 v 1 | 6 v 2 | |
3 (Oct. 19th) | 1 v 3 | 2 v 4 | 5 v 7 | 6 v 8 |
1 v 4 | 2 v 3 | 5 v 8 | 6 v 7 | |
4 (Oct. 26th) | 7 v 2 | 8 v 1 | 3 v 6 | 4 v 5 |
7 v 1 | 8 v 2 | 3 v 5 | 4 v 6 | |
5 (Nov. 9th) | 1 v 5 | 2 v 6 | 7 v 3 | 8 v 4 |
1 v 6 | 2 v 5 | 7 v 4 | 8 v 3 | |
6 (Nov. 16th) | 5 v 8 | 6 v 7 | 3 v 2 | 4 v 1 |
5 v 7 | 6 v 8 | 3 v 1 | 4 v 2 | |
7 (Dec. 7th) | 3 v 5 | 4 v 6 | 1 v 7 | 2 v 8 |
3 v 6 | 4 v 5 | 1 v 8 | 2 v 7 |
*Weeks 8 and 9: Power Pools and Cross-Over. Play-offs on week 10.
Team Captains
- Momentum (Individuals)
- Erin
- Ross
- Connor
- Longco
- Andrew
- Vance
- Carina
Weeks 8, 9, and 10
Power Pools
Pool A: 1st, 4th, 5th, 8th
Pool B: 2nd, 3rd, 6th, 7th
Week | Round 1 (7:00PM) | Round 2 (8:30PM) | ||
Court 1 | Court 2 | Court 1 | Court 2 | |
8 Dec. 14 | Pool A: 1st vs 4th | Pool A: 5th vs 8th | Pool B: 2nd vs 3rd | Pool B: 6th vs 7th |
Pool A: 1st vs 5th | Pool A: 4th vs 8th | Pool B: 2nd vs 6th | Pool B: 3rd vs 7th | |
9 Dec. 21 | Pool A: 1st vs 8th | Pool B: 2nd vs 7th | Pool B: 3rd vs 6th | Pool A: 4th vs 5th |
Cross-Over: 1st vs 7th | Cross-Over: 2nd vs 8th | Cross-Over: 3rd vs 5th | Cross-Over: 4th vs 6th | |
10 (Play-offs) Jan. 11 | 3rd Pool A vs 4th Pool B | 3rd Pool B vs 4th Pool A | 1st Pool A vs 2nd Pool B | 1st Pool B vs 2nd Pool A |
Tier 2: Gold | Tier 2: Bronze | Tier 1: Gold | Tier 1: Bronze |
Season Standings
League: Thursday Intermediate Plus TVC | |||||
Teams | Wins | Losses | PF | PA | +/- |
Momentum | 12.5 | 11.5 | 514 | 552 | -38 |
Erin | 14 | 10 | 553 | 519 | 34 |
Ross | 14.5 | 9.5 | 544 | 522 | 22 |
Connor | 10 | 14 | 520 | 542 | -22 |
Longco | 13 | 11 | 534 | 537 | -3 |
Andrew | 12 | 12 | 550 | 528 | 22 |
Vance | 13 | 11 | 562 | 537 | 25 |
Carina | 9 | 15 | 527 | 551 | -24 |
Sunday Intermediate Co-Ed 6s (4:00PM-7:00PM) Current Teams Re-Signing Period OPEN until December 3rd – Waitlist Only until we know how many team spots are available!
Address: The York School – Main Campus: 1320 Yonge St., Toronto, ON
Fall Season (Current): September 24th, 2023 – January 7th, 2024 (10 Weeks) *No league on October 1st, October 8th, November 26th, December 3rd*
No Programs from December 23rd, 2023 to January 6th, 2024
Winter Season (Next): January 14th, 2023 – March 17th, 2023 (10 Weeks) *OPEN TO WAITLIST
Guaranteed 2 matches per night, starting at either 4pm or 5:30pm
Registration: $1249 +HST/Team; $229 + HST/Individual
Weekly Schedule
Week | Court 1 | Court 2 |
3 Oct. 22 | 3v1 1v2 3v6 | 5v6 5v4 2v4 |
4 Oct. 29 | 2v5 6v2 4v1 | 6v1 4v3 3v5 |
5 Nov. 5 | 5v6 5v1 1v3 | 2v3 4v2 4v6 |
6 Nov. 12 | 4v5 1v6 5v2 | 2v1 3v4 6v3 |
7 Nov. 19 | 1v5 2v6 3v2 | 6v4 5v3 4v1 |
8 Dec. 10 | 1v2 2v4 1v3 | 6v5 3v6 5v4 |
9 Dec 17 | 4v3 6v2 6v1 | 2v5 1v4 3v5 |
Teams
- Momentum 1
- Momentum 2
- All Out (Anthony V)
- Alexia
- Sydney
- Anthony L
Season Standings
League: Sunday Intermediate Plus TYS | |||||
Teams | Wins | Losses | PF | PA | +/- |
Momentum 1 | 5 | 17 | 445 | 539 | -94 |
Momentum 2 | 8 | 8 | 371 | 344 | 27 |
All Out | 12 | 10 | 510 | 489 | 21 |
Alexia | 19 | 3 | 527 | 447 | 80 |
Sydney | 13 | 3 | 387 | 287 | 100 |
Anthony | 4 | 18 | 403 | 540 | -137 |
Sunday Adult Technical Training (7:00PM-9:00PM) *WINTER REGISTRATION OPEN!*
Address: The York School – Main Campus: 1320 Yonge St., Toronto, ON
Dates & Time: Sunday Nights, 7:00PM-9:00PM in 6-Week Sessions
Registration: $209+HST/Individual (contact us for additional Team discounts!)
Session 1: September 24th, October 15, October 22th, October 29th, November 5th, November 12th *$209+HST*
Session 2: November 19th, December 10th, December 17th, January 7th, January 14th, January 21st *$209+HST*
Session 3: January 28th, February 4th, February 11th, February 25th, March 3rd *$179+HST*
Session 4: March 10th, March 17th, March 24th, April 7th, April 14th *$179+HST*
Beginner & Intermediate Groups Available.
$20 discount for Momentum League members!
Technical Training is a weekly program focused on developing athletes outside of their leagues. Technical training is the most common form of training, allowing athletes to work on individual skills, and team concepts and apply those skills in a game-like training environment.
Weekly Program Focus
Each week will be broken up into different skill and tactical themes. Throughout each session, there will also be plenty of opportunities for serving repetitions and every skill will be introduced in game-like environments
- Week 1: Serving & Reception
- Week 2: Setting & Attacking
- Week 3: Blocking & Defense
- Week 4: Transition Attacking and Playing In The Rally
- Week 5: Passing Rotations & Offensive Systems: W/4-Person Cup/3-Person Serve-Receive, 4-2/6-2/5-1 Systems, 6 vs. 6 Game Play
Contact us at programs@momentumvolleyball.ca with any questions!
Looking for a sub for your league? Check out this Facebook group, Toronto Volleyball Subs: https://www.facebook.com/groups/738828132804179

League Skill Levels
Social Leagues are fun leagues, open to all skill levels. Momentum’s social leagues focus on the social experience of volleyball, and encourage everyone to meet each other and enjoy playing the game!
Intermediate Leagues are for teams that are consistently playing 3 contacts, setting attackers to spike on third contact and with an understanding of rotations and positions. Early Intermediate teams are on the path to move up to the next level of league with some improvement.
Intermediate Plus Leagues are for teams running a 2-setter or 1-setter system, often with specialized positions and with 2-3 consistent attacking options. Teams are capable of attacking from the front or back row, and consistently able to spike on a downwards trajectory.
Advanced Leagues are for teams running a 5:1 system with proficiency, with all players having experience playing in Advanced leagues or at a comparable level.
Competitive Leagues are for teams and athletes with substantial playing experience at a highly-competitive school, club, or league level. Teams are proficient at attacking from the front & back row, running fast-tempo setting speed to attackers, and receiving serves in a 3-passer system.
Scoring, League Volleyball Rules & Etiquette, and General Details
Scoring & Schedules
- Teams receive 1 point for each set won in the regular season; Teams are guaranteed to play two 2-set Matches each night
- Scores & Schedules will be updated within a few days of your league’s matches, and the next week’s schedule will be posted on this page
- Tie-breaks will be determined by Points For/Points Against differential
- Any scoring discrepancies can be addressed by contacting programs@momentumvolleyball.ca
- Games are played to 25 points, with normal ‘Win by 2’ rules. There is a hard cap at 27 points however, meaning that if the score is 26-26, the next point wins the set
League General Details
- If a league is not ‘full’ at the start of the season, Momentum will seek to add teams in the later weeks of the season. During this time, teams will be able to play additional matches during their night!
- All teams must arrive at the start of the night; the ‘OFF’ team must provide at least one player to keep score on each court (2 total). These players will not be refereeing the game, and should not be asked to make any determining calls. Each team must send one person to report the final scores from each set.
- There are no referees, and teams call their own fouls. In/out calls should be made on your own team’s side FIRST, however, if there is a disputed point that cannot be resolved by BOTH TEAMS, the point will be re-served.
- Teams can take one timeout per set only, lasting no longer than 30 seconds. All players have to stay on the court for the time-out, and cannot meet off the court.
- Teams must submit a roster of at least 6 players in order to register. Teams must keep their roster size under 10 players, and if you have more than 8 players attending consistently, we encourage you to consider splitting into two teams if the space is available in the league!
- Minimum of 2 women on the court for your team at any time for Co-Ed leagues
- If a team has only 5 players at the start of the game, they can still play but will leave one position open and lose a point & their serve every time that zone rotates to serve.
- If a team cannot field the minimum 5 eligible players at the start of the game, they will be given a 5-minute grace period for their teammates to arrive and start the first set 0-10. If after 10 minutes a team cannot field 5 eligible players, the team will forfeit the set.
- Uniforms or matching shirts are not mandatory, but encouraged!
- While this is an ADULT league, occasionally a talented youth player may wish to join a team. If so, the minimum age for any participant is 15 years old
- Washrooms are available, but there are no official dressing rooms or showers
Equipment
- Standard net heights will be used for each league based on Men’s/Women’s/Co-Ed standard height. Men’s: 2.43m; Women’s: 2.24m; Co-Ed: 2.34m
- The Molten indoor volleyball will be used. League balls will be provided by Momentum
General League Volleyball Rules
- Hand-passing/volleying the serve is allowed
- For back-row players, you must jump from behind the Attack Line if you are spiking above the height of the net
- ALL net touches are a violation, and a point is awarded to the other team
- If any part of your body touches or crosses the center line, it is a violation and a point is awarded to the other team
- Teams must follow a standard rotation (clockwise) and if a team is rotating in a player, they must enter the court in Zone 6 (middle-back)
- Any part of the body can be used to play the ball
- There is no Libero position allowed
- Blocks do NOT count as a ‘touch’ in indoor volleyball, and the team still has 3 contacts to play the ball after the block
- Stepping on or over the service line is a fault, and both feet must be behind the service line when you serve. On a jump serve, a player is allowed to jump from behind the service line, and land in front of it; at The York School, we do not call end line violations unless both feet are over the end line
Play-off Seeding & Schedule
8-Team Leagues: Coming Soon!
6-Team Leagues: Coming Soon!
Payment & Refund Policy
- League spots can only be held by full payment. Without payment, your registration is not guaranteed! Contact us directly if you would like to request special circumstances around payments.
- As of 21 days before the start of a league, full payment is required to register, and all outstanding league fees must be paid.
- As of 21 days before the first league night, there will be no refunds for cancellation.
- For cancellations requested prior to 21 days, refunds will be issued MINUS a $50 Cancellation Fee
- All payments will be made by eTransfer to payment@momentumvolleyball.ca
First League Night Details
- Arrive at least 15 minutes before the scheduled start of your league with your full roster. Ball warmup can only be done on the court (not in hallways!) and will start at the beginning time of your league. Teams will be given a few minutes on-court to warm up with the ball, only on their side of the net. If you would like more than the few minutes to warm up your body, we strongly encourage you to arrive earlier!
- League schedules can be found on this page under your league’s dropdown menu. They will be updated within a few days of your last league night.
- All payment is due within two weeks of your first league night. If you have registered late or within two weeks, full payment is due immediately! Please email us directly at programs@momentumvolleyball.ca if there are any payment-related accommodations needed.
- All team members should be registered in our CampBrain system under ‘Adult Players, League Members & Substitutions’, which can be competed at https://momentumvolleyball.campbrainregistration.com/
- Jerseys or matching uniforms are not required, but always encouraged
- We will be taking pictures at our league nights and sharing them on our Momentum social media! Find us at @momentumvball_programs on Instagram!
Adult League Convenors

Name: Mike
Leagues:
Wednesday Advanced Co-Ed 6s (North York)

Name: Emily
Leagues:
Monday Intermediate Co-Ed 6s (Central Toronto)
Wednesday Intermediate/Intermediate Plus Co-Ed 6s (Central Toronto)

Name: Artem
Leagues:
Tuesday Intermediate Co-Ed 6s (North York)
Thursday Intermediate + Co-Ed 6s (North York)

Name: Erin
Leagues:
Tuesday Intermediate Plus Co-Ed 6s (Central Toronto)
Thursday Advanced Co-Ed 6s (Central Toronto)
Sunday Advanced (1pm) and Intermediate (3:30pm) Co-Ed 6s (Central Toronto)

Name: Shannon
Leagues:
Occasional
Central Toronto Location:
The York School – Main Campus: 1320 Yonge St., Toronto, ON
*NO SPECTATORS AT THIS LOCATION*
Enter on the North-East corner of the building, located at the corner of Farnham & Yonge St. There is a staircase that runs upstairs from Farnham St. to the north side of the building, and this is our main entrance for all programs at the school. There are washrooms available to use, and two volleyball courts in their main gym.
There are parking options throughout the neighbourhood and along Yonge St. in the evenings. There are a few close-by Green P options, a few churches and several private garages.
St. Clair subway station is about a 4 minute walk north of the school, and the Summerhill subway station is a 10 minute walk south of the school. Serving and jump-serving space is limited! The design of the track above the main court has a low roof over the serving part of the court.
Please do NOT place any coats, boots, bags, food/beverages or any other items on the bleachers behind the courts! This keeps the field of play as clear as possible.

North York Location
Toronto Volleyball Centre (located inside The Hangar Sports & Events Centre in Downsview Park): 75 Carl Hall Rd. in Downsview Park, North York, ON
Enter through the main doors for The Hangar, and you will find volleyball located to your left just past the ball hockey rink! There is lots of free parking in the lot surrounding the building.

