Adult Leagues & Training

Contact us at adult@momentumvolleyball.ca with any questions!

In order to register for a drop in, make sure to complete the payment using the button below AND complete the waiver if it’s your first time. The waiver is HERE

Refund policy: NO REFUNDS. Pre-registered players must arrive within the first 15 minutes of the program start time. If you arrive beyond this time, your spot may be given away.

Address: Kings Court Etobicoke – 1589 The Queensway #4, Etobicoke, ON M8Z 1V1

Name: Anthony

Leagues:

• Wednesday Intermediate+ Co-Ed 6s (Central Toronto)
• Thursday Intermediate Plus Co-Ed 6s (North York)

Contact us at adult@momentumvolleyball.ca with any questions!

Are you a member of a team that’s registered, or subbing in for a night? Complete this waiver form HERE

Name: Anthony

Leagues:

• Wednesday Intermediate+ Co-Ed 6s (Central Toronto)
• Thursday Intermediate Plus Co-Ed 6s (North York)

Contact us at adult@momentumvolleyball.ca with any questions!

In order to register for a drop in, make sure to complete the payment using the button below AND complete the waiver if it’s your first time. The waiver is HERE

Refund policy: NO REFUNDS. Pre-registered players must arrive within the first 15 minutes of the program start time. If you arrive beyond this time, your spot may be given away.

Address: The York School – Main Campus: 1320 Yonge St., Toronto, ON

• No spectators at this location!
• Please do NOT place any coats, boots, bags, food/beverages or any other items on the bleachers behind the courts! This keeps the field of play as clear as possible.
• Detailed map, parking and subway information, and more details can be found at the bottom of the page

Name: Gina

Leagues:

• Monday Drop-in 6s (Central Toronto)
• Tuesday Intermediate Plus Co-Ed 6s (Central Toronto)
• Thursday Advanced Co-Ed 6s (Central Toronto)
• Friday Drop-in 6s (Central Toronto)

Contact us at adult@momentumvolleyball.ca with any questions!

In order to register for a drop in, make sure to complete the payment using the button below AND complete the waiver if it’s your first time. The waiver is HERE

Refund policy: NO REFUNDS. Pre-registered players must arrive within the first 15 minutes of the program start time. If you arrive beyond this time, your spot may be given away.

Address: The York School – Main Campus: 1320 Yonge St., Toronto, ON

• No spectators at this location!
• Please do NOT place any coats, boots, bags, food/beverages or any other items on the bleachers behind the courts! This keeps the field of play as clear as possible.
• Detailed map, parking and subway information, and more details can be found at the bottom of the page

Name: Gina

Leagues:

• Monday Drop-in 6s (Central Toronto)
• Tuesday Intermediate Plus Co-Ed 6s (Central Toronto)
• Thursday Advanced Co-Ed 6s (Central Toronto)
• Friday Drop-in 6s (Central Toronto)

Interested in a Saturday Drop-in? Fill out this questionnaire here so we can gauge interest!

Address: The York School – Main Campus: 1320 Yonge St., Toronto, ON

• No spectators at this location!
• Please do NOT place any coats, boots, bags, food/beverages or any other items on the bleachers behind the courts! This keeps the field of play as clear as possible.
• Detailed map, parking and subway information, and more details can be found at the bottom of the page

Contact us at adult@momentumvolleyball.ca with any questions!

Are you a member of a team that’s registered, or subbing in for a night? Complete this waiver form HERE

Name: Gina

Leagues:

• Monday Drop-in 6s (Central Toronto)
• Tuesday Intermediate Plus Co-Ed 6s (Central Toronto)
• Thursday Advanced Co-Ed 6s (Central Toronto)
• Friday Drop-in 6s (Central Toronto)

Contact us at adult@momentumvolleyball.ca with any questions!

Are you a member of a team that’s registered, or subbing in for a night? Complete this waiver form HERE

---

Season Teams

1. Team Jam (Angela)
2. Top Spin (Doug)
3. no name (Marcus)
4. Jessica
5. Anthony
6. Norman
7. Hanna
8. Momentum (Alysha, Louie, Ivan, Junggun, Dan, Maria)

Season Schedule

Weeks 1-7 (Seeding)

Seed Details

• Teams are arranged to play every other team at least twice
• If there are any discrepancies in the schedule, feel free to contact us at our email

Schedule

Date	Time	Match	Score
1 (Oct 02)	6:45 PM	Team Jam vs Top Spin	16-25, 17-25
		Team Jam vs No Name	25-21, 22-25
	6:45 PM	No Name vs Jessica	19-25, 11-25
		Top Spin vs Jessica	25-23, 25-20
	8:15 PM	Anthony vs Norman	21-25, 25-24
		Anthony vs Hanna	25-24, 25-11
	8:15 PM	Hanna vs Momentum	25-18, 17-25
		Norman vs Momentum	25-17, 25-22
2 (Oct 09)	6:45 PM	No Name vs Hanna	25-17, 24-25
		No Name vs Momentum	25-14, 25-17
	6:45 PM	Jessica vs Momentum	25-12, 25-11
		Jessica vs Hanna	25-14, 25-21
	8:15 PM	Team Jam vs Anthony	14-25, 17-25
		Team Jam vs Norman	25-22, 19-25
	8:15 PM	Top Spin vs Norman	20-25, 11-25
		Top Spin vs Anthony	25-16, 25-22
3 (Oct 23)	6:45 PM	Team Jam vs No Name
		Team Jam vs Jessica
	6:45 PM	Top Spin vs Jessica
		Top Spin vs No Name
	8:15 PM	Anthony vs Hanna
		Anthony vs Momentum
	8:15 PM	Norman vs Momentum
		Norman vs Hanna
4 (Nov 06)	6:45 PM	No Name vs Anthony
		No Name vs Norman
	6:45 PM	Jessica vs Norman
		Jessica vs Anthony
	8:15 PM	Team Jam vs Hanna
		Team Jam vs Momentum
	8:15 PM	Top Spin vs Momentum
		Top Spin vs Hanna
5 (Nov 13)	6:45 PM	Team Jam vs Jessica
		Team Jam vs Top Spin
	6:45 PM	No Name vs Top Spin
		No Name vs Jessica
	8:15 PM	Anthony vs Momentum
		Anthony vs Norman
	8:15 PM	Hanna vs Norman
		Hanna vs Momentum
6 (Nov 20)	6:45 PM	No Name vs Hanna
		No Name vs Momentum
	6:45 PM	Jessica vs Momentum
		Jessica vs Hanna
	8:15 PM	Team Jam vs Anthony
		Team Jam vs Norman
	8:15 PM	Top Spin vs Norman
		Top Spin vs Anthony
7 (Dec 04)	6:45 PM	Team Jam vs Hanna
		Team Jam vs Momentum
	6:45 PM	Top Spin vs Momentum
		Top Spin vs Hanna
	8:15 PM	No Name vs Anthony
		No Name vs Norman
	8:15 PM	Jessica vs Norman
		Jessica vs Anthony

Weeks 8-10 (Pool Play, Cross-over, Playoffs)

Pool Play Details (Weeks 8 and 9)

• Pools are created from the Seed Standings
• Teams play every other team in their pool and a crossover match based on their seeding

Pool Play Rules

• Played up to 2 sets. There is no third set for Pool Play weeks.
• Both sets have a hard cap at 25.

Playoff Details (Week 10)

• The top 2 teams in each pool qualify for Tier 1 Playoffs.
• The next 2 teams in each pool qualify for Tier 2 Playoffs.
• Each team may play up to 2 games, depending on the total number of teams in the league

Playoff Rules

• Semi-finals are based on point differentials (PD) of two sets. There is no third set for semi-finals
• Finals may be played up to 3 sets. This means there’s no third set if a team wins twice in a row
  • First two sets have a hard cap at 25 points. Third set has a hard cap of 11.

Pools

Pool A

Pool B

Schedule

Date	Time	Match	Score
8 (Dec 11)	6:45 PM	Pool A: 1st vs 4th
		Pool A: 1st vs 5th
	6:45 PM	Pool A: 5th vs 8th
		Pool A: 4th vs 8th
	8:15 PM	Pool B: 2nd vs 3rd
		Pool B: 2nd vs 6th
	8:15 PM	Pool B: 6th vs 7th
		Pool B: 3rd vs 7th
9 (Dec 18)	6:45 PM	Pool A: 1st vs 8th
		Crossover: 1st vs 7th
	6:45 PM	Pool B: 2nd vs 7th
		Crossover: 2nd vs 8th
	8:15 PM	Pool A: 4th vs 5th
		Crossover: 3rd vs 5th
	8:15 PM	Pool B: 3rd vs 6th
		Crossover: 4th vs 6th
10 (Jan 08)	6:45 PM	Tier 2 Semi 1 (T2S1): 3rd Pool A vs 4th Pool B
		Tier 2 Gold: T2S1 Winner vs T2S2 Winner
	6:45 PM	Tier 2 Semi 2 (T2S2): 4th Pool A vs 3rd Pool B
		Tier 2 Bronze: T2S1 Runner vs T2S2 Runner
	8:15 PM	Tier 1 Semi 1 (T1S1): 1st Pool A vs 2nd Pool B
		Tier 1 Gold: T1S1 Winner vs T1S2 Winner
	8:15 PM	Tier 1 Semi 2 (T1S2): 2nd Pool A vs 1st Pool B
		Tier 1 Bronze: T1S1 Runner vs T1S2 Runner

Season Standings

Weeks 1-7 (Seed Standings)

Seed Standings

Teams	Wins	Losses	PF	PA	+/-	Ranking
Jessica	6	2	193	138	55	1st
Norman	6	2	196	160	36	2nd
Top Spin	6	2	181	164	17	3rd
Anthony	5	3	184	165	19	4th
No Name	4	4	175	170	5	5th
Team Jam	2	6	155	193	-38	6th
Hanna	2	6	154	192	-38	7th
Momentum	1	7	136	192	-56	8th

Weeks 8-9 (Pool Play Standings)

Pool A Standings

Teams

Wins

Losses

PF

PA

+/-

Ranking

Pool B Standings

Teams

Wins

Losses

PF

PA

+/-

Ranking

Name: Anthony

Leagues:

• Wednesday Intermediate+ Co-Ed 6s (Central Toronto)
• Thursday Intermediate Plus Co-Ed 6s (North York)

Contact us at adult@momentumvolleyball.ca with any questions!

Are you a member of a team that’s registered, or subbing in for a night? Complete this waiver form HERE

Season Teams

1. Erica
2. Kevin
3. Gaurav
4. Set-sy 6 (Anthony)
5. Taiwan #1 (Gina)
6. Greg
7. No Big Hitters (Vance)
8. Momentum [Individuals] (Ceren, Rebecca, Ross, Mikiyoshi, Dan, Mark)

Season Schedule

Weeks 1-7 (Seeding)

Seed Details

• Teams are arranged to play every other team at least twice
• If there are any discrepancies in the schedule, feel free to contact us at our email

Schedule

Date	Time	Match	Score
1 (Oct 10)	6:45 PM	Erica vs Kevin	25-17, 24-25
		Erica vs Gaurav	25-19, 21-25
	6:45 PM	Gaurav vs Set-sy 6	19-25, 18-25
		Kevin vs Set-sy 6	20-25, 19-25
	8:15 PM	Taiwan #1 vs Greg	11-25, 18-25
		Taiwan #1 vs No Big Hitters	22-25, 13-25
	8:15 PM	No Big Hitters vs Momentum	25-17, 25-18
		Greg vs Momentum	25-7, 25-13
2 (Oct 17)	6:45 PM	Gaurav vs No Big Hitters
		Gaurav vs Momentum
	6:45 PM	Set-sy 6 vs Momentum
		Set-sy 6 vs No Big Hitters
	8:15 PM	Erica vs Taiwan #1
		Erica vs Greg
	8:15 PM	Kevin vs Greg
		Kevin vs Taiwan #1
3 (Oct 24)	6:45 PM	Erica vs Gaurav
		Erica vs Set-sy 6
	6:45 PM	Kevin vs Set-sy 6
		Kevin vs Gaurav
	8:15 PM	Taiwan #1 vs No Big Hitters
		Taiwan #1 vs Momentum
	8:15 PM	Greg vs Momentum
		Greg vs No Big Hitters
4 (Oct 31)	6:45 PM	Gaurav vs Taiwan #1
		Gaurav vs Greg
	6:45 PM	Set-sy 6 vs Greg
		Set-sy 6 vs Taiwan #1
	8:15 PM	Erica vs No Big Hitters
		Erica vs Momentum
	8:15 PM	Kevin vs Momentum
		Kevin vs No Big Hitters
5 (Nov 07)	6:45 PM	Erica vs Set-sy 6
		Erica vs Kevin
	6:45 PM	Gaurav vs Kevin
		Gaurav vs Set-sy 6
	8:15 PM	Taiwan #1 vs Momentum
		Taiwan #1 vs Greg
	8:15 PM	No Big Hitters vs Greg
		No Big Hitters vs Momentum
6 (Nov 14)	6:45 PM	Gaurav vs No Big Hitters
		Gaurav vs Momentum
	6:45 PM	Set-sy 6 vs Momentum
		Set-sy 6 vs No Big Hitters
	8:15 PM	Erica vs Taiwan #1
		Erica vs Greg
	8:15 PM	Kevin vs Greg
		Kevin vs Taiwan #1
7 (Dec 05)	6:45 PM	Erica vs No Big Hitters
		Erica vs Momentum
	6:45 PM	Kevin vs Momentum
		Kevin vs No Big Hitters
	8:15 PM	Gaurav vs Taiwan #1
		Gaurav vs Greg
	8:15 PM	Set-sy 6 vs Greg
		Set-sy 6 vs Taiwan #1

Weeks 8-10 (Pool Play, Cross-over, Playoffs)

Pool Play Details (Weeks 8 and 9)

• Pools are created from the Seed Standings
• Teams play every other team in their pool and a crossover match based on their seeding

Pool Play Rules

• Played up to 2 sets. There is no third set for Pool Play weeks.
• Both sets have a hard cap at 25.

Playoff Details (Week 10)

• The top 2 teams in each pool qualify for Tier 1 Playoffs.
• The next 2 teams in each pool qualify for Tier 2 Playoffs.
• Each team may play up to 2 games, depending on the total number of teams in the league

Playoff Rules

• Semi-finals are based on point differentials (PD) of two sets. There is no third set for semi-finals
• Finals may be played up to 3 sets. This means there’s no third set if a team wins twice in a row
  • First two sets have a hard cap at 25 points. Third set has a hard cap of 11.

Pools

Pool A

Pool B

Schedule

Date	Time	Match	Score
8 (Dec 12)	6:45 PM	Pool A: 1st vs 4th
		Pool A: 1st vs 5th
	6:45 PM	Pool A: 5th vs 8th
		Pool A: 4th vs 8th
	8:15 PM	Pool B: 2nd vs 3rd
		Pool B: 2nd vs 6th
	8:15 PM	Pool B: 6th vs 7th
		Pool B: 3rd vs 7th
9 (Dec 19)	6:45 PM	Pool A: 1st vs 8th
		Crossover: 1st vs 7th
	6:45 PM	Pool B: 2nd vs 7th
		Crossover: 2nd vs 8th
	8:15 PM	Pool A: 4th vs 5th
		Crossover: 3rd vs 5th
	8:15 PM	Pool B: 3rd vs 6th
		Crossover: 4th vs 6th
10 (Jan 09)	6:45 PM	Tier 2 Semi 1 (T2S1): 3rd Pool A vs 4th Pool B
		Tier 2 Gold: T2S1 Winner vs T2S2 Winner
	6:45 PM	Tier 2 Semi 2 (T2S2): 4th Pool A vs 3rd Pool B
		Tier 2 Bronze: T2S1 Runner vs T2S2 Runner
	8:15 PM	Tier 1 Semi 1 (T1S1): 1st Pool A vs 2nd Pool B
		Tier 1 Gold: T1S1 Winner vs T1S2 Winner
	8:15 PM	Tier 1 Semi 2 (T1S2): 2nd Pool A vs 1st Pool B
		Tier 1 Bronze: T1S1 Runner vs T1S2 Runner

Season Standings

Weeks 1-7 (Seed Standings)

Seed Standings

Teams	Wins	Losses	PF	PA	+/-	Ranking
Greg	4	0	100	49	51	1st
No Big Hitters	4	0	100	70	30	2nd
Set-sy 6	4	0	100	76	24	3rd
Erica	2	2	95	86	9	4th
Gaurav	1	3	81	96	-15	5th
Kevin	1	3	81	99	-18	6th
Taiwan #1	0	4	64	100	-36	7th
Momentum	0	4	55	100	-45	8th

Weeks 8-9 (Pool Play Standings)

Pool A Standings

Teams

Wins

Losses

PF

PA

+/-

Ranking

Pool B Standings

Teams

Wins

Losses

PF

PA

+/-

Ranking

Name: Gina

Leagues:

• Monday Drop-in 6s (Central Toronto)
• Tuesday Intermediate Plus Co-Ed 6s (Central Toronto)
• Thursday Advanced Co-Ed 6s (Central Toronto)
• Friday Drop-in 6s (Central Toronto)

Interested in a Saturday Drop-in? Fill out this questionnaire here so we can gauge interest!

Address: The York School – Main Campus: 1320 Yonge St., Toronto, ON

• No spectators at this location!
• Please do NOT place any coats, boots, bags, food/beverages or any other items on the bleachers behind the courts! This keeps the field of play as clear as possible.
• Detailed map, parking and subway information, and more details can be found at the bottom of the page

Night Details

• Date: Every Sunday within the given period below (unless otherwise stated)
• Start Time: Please arrive on time so we can start promptly.
  • 5-7 pm: Beginner/Recreational
  • 7-9 pm: Intermediate/Intermediate Plus
• Registration: Open
• Level: Beginner & Intermediate Groups available. General focus details further below
• Discounts Available:
  • Contact us for additional Team discounts!
  • $20 discount for current Momentum League members!
  • $20 off for every 3 or more consecutive sessions
  • Make sure to email us at adult@momentumvolleyball.ca to apply the discounts before making payment!

Training is not a drop-in program and is not registered by the class. If a member would like to join the program they must register for the whole session. We allow late registrations at a prorated price subject to availability. Please email in to confirm.

Contact us at adult@momentumvolleyball.ca with any questions!

Are you a member of a team that’s registered, or subbing in for a night? Complete this waiver form HERE

Address: The York School – Main Campus: 1320 Yonge St., Toronto, ON

• No spectators at this location!
• Please do NOT place any coats, boots, bags, food/beverages or any other items on the bleachers behind the courts! This keeps the field of play as clear as possible.
• Detailed map, parking and subway information, and more details can be found at the bottom of the page

Technical Training is a weekly program focused on developing athletes outside of their leagues. Technical training is the most common form of training, allowing athletes to work on individual skills, and team concepts and apply those skills in a game-like training environment.

Weekly Program Focus

Each week will be broken up into different skill and tactical themes. Throughout each session, there will also be plenty of opportunities for serving repetitions and every skill will be introduced in game-like environments

• Week 1: Serving & Reception
• Week 2: Setting & Attacking
• Week 3: Blocking & Defense
• Week 4: Transition Attacking and Playing In The Rally
• Week 5: Passing Rotations & Offensive Systems: W/4-Person Cup/3-Person Serve-Receive, 4-2/6-2/5-1 Systems, 6 vs. 6 Game Play

Beginner/Recreational Leagues are for players who are new to volleyball and are learning the basic foundations of the sport. Momentum’s Beginner/Recreational leagues are a great introduction into the sport and a great way for players to meet each other and enjoy the game!

Scoring & Schedules

• Teams receive 1 point for each set won in the regular season; Teams are guaranteed to play two 2-set Matches each night. Starting times may vary
• Scores & Schedules will be updated within a few days of your league’s matches, and the next week’s schedule will be posted on this page
• Tie-breaks will be determined by Points For/Points Against differential
• Any scoring discrepancies can be addressed by contacting adult@momentumvolleyball.ca
• Games are played to a hard cap at 25 points. This means there’s NO ‘Win by 2’ rules, meaning that if the score is 24-24, the next point wins the set.

League General Details

• If a league is not ‘full’ at the start of the season, Momentum will seek to add teams in the later weeks of the season. During this time, teams will be able to play additional matches during their night!
• There are no referees, and teams call their own fouls. In/out calls should be made on your own team’s side FIRST, however, if there is a disputed point that cannot be resolved by BOTH TEAMS, the point will be re-served.
• Teams must submit a roster of at least 6 players in order to register. Teams must keep their roster size under 10 players, and if you have more than 8 players attending consistently, we encourage you to consider splitting into two teams if the space is available in the league!
• Co-Ed leagues must maintain a 4:2 gender ratio on the court for your team at any time for Co-Ed leagues
• If a team has only 5 players at the start of the game, they can still play but will leave one position open and lose a point & their serve every time that zone rotates to serve.
• If a team cannot field the minimum 5 eligible players at the start of the game, they will be given a 5-minute grace period for their teammates to arrive and start the first set 0-10. If after 10 minutes a team cannot field 5 eligible players, the team will forfeit the set.
• Uniforms or matching shirts are not mandatory, but encouraged!
• While this is an ADULT league, occasionally a talented youth player may wish to join a team. If so, the minimum age for any participant is 15 years old
• Washrooms are available, but there are no official dressing rooms or showers

Equipment

• Standard net heights will be used for each league based on Men’s/Women’s/Co-Ed standard height. Men’s: 2.43m; Women’s: 2.24m; Co-Ed: 2.34m
• The Molten indoor volleyball will be used. League balls will be provided by Momentum

General League Volleyball Rules

• Hand-passing/volleying the serve is allowed
• For back-row players, you must jump from behind the Attack Line if you are spiking above the height of the net
• ALL net touches are a violation, and a point is awarded to the other team
• If any part of your body touches or crosses the center line, it is a violation and a point is awarded to the other team
• Teams must follow a standard rotation (clockwise) and if a team is rotating in a player, they must enter the court in Zone 6 (middle-back)
• Any part of the body can be used to play the ball
• There is no Libero position allowed
• Blocks do NOT count as a ‘touch’ in indoor volleyball, and the team still has 3 contacts to play the ball after the block
• Stepping on or over the service line is a fault, and both feet must be behind the service line when you serve. On a jump serve, a player is allowed to jump from behind the service line, and land in front of it; at The York School, we do not call end line violations unless both feet are over the end line

• League spots can only be held by full payment. Without payment, your registration is not guaranteed! Contact us directly if you would like to request special circumstances around payments.
• As of 30 days before the start of a league, full payment is required to register, and all outstanding league fees must be paid.
• As of 30 days before the first league night, there will be no refunds for cancellation. 
• If you have registered late or within 30 days, full payment is due immediately!
• For cancellations requested prior to 30 days, refunds will be issued MINUS a $50 Cancellation Fee
• All payments will be made by eTransfer to payment@momentumvolleyball.ca Please email us directly at adult@momentumvolleyball.ca if there are any payment-related accommodations needed.

• Arrive at least 15 minutes before the scheduled start of your league with your full roster. Ball warmup can only be done on the court (not in hallways!) and will start at the beginning time of your league. If you would like more than the few minutes to warm up your body, we strongly encourage you to arrive earlier!
• League schedules can be found on this page under your league’s dropdown menu. They will be updated within a few days of your last league night.
• Jerseys or matching uniforms are not required, but always encouraged
• We will be taking pictures at our league nights and sharing them on our Momentum social media! Find us at @momentumvball_programs on Instagram!