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Recreational
/ 1 year agoPre-Tournament vs. Post-Tournament Practice
In my ten years of professional playing experience, I learned that a pre-tournament practice is critical for the team to perform...
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Recreational
/ 1 year agoClub Training Model: Mid-Season
Presidents’ Day Weekend has passed and your girls teams have 2-3 tournaments under their belts. Coaches have been able to evaluate...
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Recreational
/ 1 year agoCoaching Mental Performance: Motivational Interviewing Techniques for Resistant Athletes
“All-change is ultimately self-change”~William Miller, PhD Substance Abuse Counselor Resistant athletes are often those that believe that they know better or...
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Recreational
/ 1 year ago5 Non-Scoring Team Drills to Encourage Challenging and Fun Practices
It is important to build time into your practice for training technique and maximizing reps, however it’s fun to challenge your...
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Recreational
/ 1 year agoBeach Solutions: Running a Year-Round Beach Program with an Indoor Program
Tidewater Volleyball Association took a different approach when the club created their Juniors Beach Division, named 757 Beach. Over the past...
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Collegiate
/ 1 year agoHow to Learn Power Tip | Complete Guide to Master Power Tip Attacks
Power tip attacks are used by volleyball stars and I am sure you definitely want to play like them. Because power...
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Collegiate
/ 1 year agoRecruiting Solutions: 7 Expectations of Commitment
“College coaches aren’t looking for kids who just want a scholarship, but for kids who want to PLAY in college. Signing...
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Collegiate
/ 1 year agoThe Importance of Mental Health & Advocacy: Lauren Pastor, MASC President
London, ON – My name is Lauren Pastor. I am the Mustangs Athletic Student Council President (MASC) but most of you may...
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Junior
/ 1 year agoWhat Makes Volleyball Shoes Different?
People often ask me whether you need special shoes for volleyball or if regular court/tennis shoes are adequate. The answer is,...
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Youth
/ 1 year agoThe Benefits of Gender Collaborative Training in Youth Volleyball
Modern western civilizations have embraced gender integration in many domains that were once separated by gender – in schools, in the...