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Youth
/ 1 year agoCoaching Mental Performance: 6 Stages of Behavioral Change and “What to do When…”
“I keep telling them to… but they don’t want to listen!”“I’ve been telling them that all season, and here it is...
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Youth
/ 1 year agoWomen in Officiating Weekend
March 24, 2023 Women in Officiating Weekend is back for its 2nd year! On March 25th & 26th, the WOW...
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Collegiate
/ 1 year agoLifestyle Habits of A Champion
Written by: Cameron Branch Introduction To support the health and well-being of athletes, encouraging a balanced lifestyle that is rooted in...
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Youth
/ 1 year agoNutrition for Growing Athletes Part 2
with Sierra Steele, Registered Dietician Nutrition for Growing Athletes: part 2 covers all the nutrients an athlete needs to meet demands...
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Youth
/ 1 year agoLes ELDOA, une forme d’exercice à utiliser
Dans les trois dernières années, j’ai expérimenté et testé de nouveaux types d’exercices et d’équipement d’entrainement. Dans le but d’apprendre, mais...
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Junior
/ 1 year agoCoaching Mental Performance: Developing Rapport
It has been established that a good coach-athlete relationship is paramount for positive performance outcomes at the elite sport level (Gould...
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Youth
/ 1 year agoNutrition for Growing Athletes Part 1
With Sierra Steele, Registered Dietitian Nutrition for Growing Athletes: part 1 and part 2, covers all the nutrients an athlete needs...
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Recreational
/ 1 year agoKey Strategies to Strength & Vertical Jump With Volleyball Strength and Jump Coach Reid Hall
In this episode we our privileged to have on former pro player and now Volleyball Strength and Jump Coach Reid Hall...
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Recreational
/ 1 year agoCoaching Audit: A Great Way To Improve Your Coaching
In this episode, I share what a coaching audit is and how it can significantly help your overall program and coaching....
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Youth
/ 1 year ago15U Winter Beach Tour Event is On
The March 4th, 2023 half day 15U Winter Beach Tour event at Downsview Park, Toronto, is running. If you unable to...