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Collegiate
/ 3 years ago“The Ultimate Team Guy”
What does it mean to be the ultimate team player? A whole lot. I spoke with Colton Borkowski who breaks down...
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International
/ 3 years agoSanders Finds a Home in the Far North
Canadian setter T.J. Sanders has taken his international experience north. He's been coaching volleyball to Inuit communities as part of the...
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Collegiate
/ 3 years agoPatellar Tendinopathy, a.k.a Jumper’s Knee
Team Canada Volleyball physiotherapist Hilary Mallinger breaks down the facts and best ways to treat this common condition affecting many young...
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Collegiate
/ 3 years agoHow to Become a Faster, More Explosive Volleyball Player : Amplifying Your Foot Speed
In Reid Hall's final video of his series on how to become a faster, more explosive volleyball player, he shares drills...
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Collegiate
/ 3 years agoHow to Become a Faster, More Explosive Volleyball Player (3 of 4) – Multi Directional Movements and Reaction Time
Reid Hall teaches you about Multi Directional Movements and Reaction Time in his third of four videos in the series on...
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Collegiate
/ 3 years agoDoes Size REALLY Matter – End of Season Recap
As the men’s U SPORTS season got underway back in the fall, I did my first article on the heights of...
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Collegiate
/ 3 years agoHow to Become a Faster, More Explosive Volleyball Player (2 of 4) – How to Move Better Laterally
In Reid Hall's second video of the four part series, he breaks down how to move better laterally with exercises to...
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Professional
/ 3 years agoCanadian Women Continue to Shine: Pro League Latest
Anticipation is running high as Canadian Women’s national team superstars are completing their seasons across the pond. While we’re excited for...
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Collegiate
/ 3 years agoHow to Become a Faster, More Explosive Volleyball Player (1 of 4) – Building Strength and Decelerating your Movements
Reid Hall walks athletes through a Strength Routine and some Deceleration Exercises to help you with your game. The exercises are...
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International
/ 3 years agoSnow Volleyball: Canada Sends First Ever Team to Compete Internationally (Part 2)
Part two of this two-part series recaps Canada's first-ever appearance on the international stage in the growing sport of snow volleyball.
