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Load Management in Volleyball

Registered Physiotherapist Hilary Mallinger breaks down the importance of load management in volleyball.

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Source: Chrissy Benz, @cb_sportphotography

By Hilary Mallinger, Registered Physiotherapist

~Part 1~

As parents, coaches, medical staff and players, we want to see athletes participate in injury-free seasons and lifelong participation in physical activity. Athletes who participate in any high level sport are exposed to extensive training loads and competition schedules, and it is a commonly known fact that poor load management is a h...

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