Recreational
How To Create A Yearly Training Plan & Another Key To Sky Rocket Player Development
How To Create A Yearly Training Plan & Another Key To Sky Rocket Player Development
September 5, 2022
In this episode, I walk you through how to create a YTP and also show you how you can use it to fast track your player development. In this episode we talk about:
YTP
Microcycles
Player Profiles
Monitoring Load
Deficiencies
Adaptation Principle
And a few other key concepts
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