In this episode, I share a ton of strategies on how to effectively coach younger athletes and the keys to their development. We start as early as 3 years old and you’ll hear how we’ve gotten them to be excited about learning the fundamentals of our game and even have rallies. We dive into:
- Platform
- Structure of session
- Depth Perception
- Serve
- Strength Training & Conditioning
- Equipment
- And much more key concepts
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The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.