MOMENTUM VOLLEYBALL
Adult Leagues
& Tournaments
Play with your friends, meet new people and enjoy
our favourite game through competition!
Serve, Play & Compete
A great way to stay active and meet new people through one of the best adult recreational sports! Teams have the opportunity to play different opponents, track their scores and standings, and compete for the championship!
Our Co-Ed Leagues and Tournaments require teams to maintain a 4:2 gender ratio on the court at all times.
Leagues run for 10 weeks, with a 7-week regular season and three weeks of playoffs.
Teams play 4 sets each league night, with two 2-set matches against different opponents.
Athletes can register as part of a Team of up to 10 players,
or as an Individual, playing on one of our Momentum House teams with six total players.
Tournaments are a one-day event for teams to register and compete for prizes!
Teams are guaranteed four 2-set matches throughout the day and all teams are guaranteed to qualify for playoffs, so throughout the day the level continues to rise as the competition increases! Tournament rosters can have as many as 10 players, and having a dedicated Libero position is allowed.
NOTE: Our Co-Ed Leagues and Tournaments require teams to maintain a 4:2 gender ratio on the court at all times.
Adult Tournaments at The York School:
October 24th, 2026 - Intermediate/Intermediate Co-Ed 6s; 9am-4:30pm
Fall Co-Ed 6s Adult Leagues at The York School:
Monday Intermediate Plus: August 24th to November 9th; 6:45pm-9:45pm
Tuesday Intermediate Plus: September 22nd to January 5th; 6:45pm-9:45pm
Wednesday Intermediate Plus: September 16th to November 19th; 6:45pm-9:45pm
Thursday Advanced: October 15th to January 7th; 6:45pm-9:45pm
Friday Intermediate: September 11th to December 4th; 6:45pm-9:45pm
Sunday Intermediate: September 27th to January 10th; 4:15pm-7:15pm
Fall Co-Ed 6s Adult Leagues at Toronto Volleyball Centre:
Thursday Intermediate/Intermediate Plus: November 26th to February 11th; 7:30pm-10pm
League Schedule:
www.momentumvolleyball.ca/schedule
Register Now: www.momentumvolleyball.ca/register
Schedules
| TIME | HOME TEAM | AWAY TEAM | LOCATION |
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| TIME | HOME TEAM | AWAY TEAM | LOCATION |
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Our Momentum Levels
Level Descriptions:
- Early Intermediate - For players who understand the basics and can participate in rallies, but are still developing consistency, positioning, serve receive, and controlled three-contact play. Best suited for players moving beyond beginner programs but not yet ready for full intermediate pace.
- Intermediate - For players who have solid recreational or league experience, understand rotations and positions, and can keep rallies going with regular three-contact play. Players should be comfortable serving, passing, setting, attacking, and communicating in a game setting.
- Intermediate Plus - For stronger intermediate players and teams that use more structured systems, consistent serve receive, multiple attacking options, and better court coverage. Players should be comfortable with faster rallies, positional responsibility, and higher expectations for ball control.
- Advanced - For experienced players with strong technical skills, reliable ball control, position-specific awareness, faster offensive and defensive systems, and consistent competitive gameplay. Players should be comfortable with high-tempo rallies and stronger attacking, blocking, and defensive expectations.
General Policies &
Frequently Asked Questions
Adult Programs FAQ
General Policies
This FAQ answers common questions about Momentum Volleyball adult leagues, tournaments, clinics, and drop-ins.
Please note: Program pages may include different dates, times, formats, skill levels, roster limits, or venue instructions. If a program page differs from this FAQ, the program page takes priority.
Need help? Email programs@momentumvolleyball.ca.
What happens if there is a weather issue or facility closure?
Our policy for weather is that Momentum will only cancel if the facility cancels on us. Otherwise if the facility is open, we are open. Customers have the choice to attend or not attend based on weather, but there are no refunds due to rain, snow, wind, or any other of the elements.
Quick Answers
Do I need a full team to register?
Most programs do not need a full team. For Adult Tournaments, you must come as part of a registered team, and for Adult Leagues, we occasionally offer individual registration. Be sure to confirm on the program’s page!
What shoes do I need?
Wear indoor-only court shoes. Outdoor shoes, sandals, and bare feet are not allowed.
Can I bring a spectator?
It depends on the venue and program. Our Youth programs always allow spectators to attend as guardians. Spectators are not allowed at The York School. For our Adult programs, only The York School location in Central Toronto does not allow spectators.
What happens if my team is late?
Programs and league matches start at the listed session time. Late penalties apply in league play. If your team is too late, you may start behind, forfeit a set, or forfeit the full match depending on how late you are. Momentum staff on site will provide direction and next steps based on how late the team is.
Where do I find schedules and standings?
Visit momentumvolleyball.ca and click the Schedule page to find your specific league schedule and standings.
Where should I go on the website if I need help?
Start with the page for the specific program you want.. If you still need help, email programs@momentumvolleyball.ca.
Start Here
What adult programs does Momentum Volleyball offer?
Momentum Volleyball offers adult leagues, tournaments, clinics, and drop-ins. Leagues are best for players who want a consistent weekly team experience, tournaments are event-based competitions, clinics focus on skill development, and drop-ins offer flexible play without a full-season commitment.
Which program should I choose?
Leagues are best for players who want a consistent weekly team experience, tournaments are event-based competitions, clinics focus on skill development, and drop-ins offer flexible play without a full-season commitment. Choose a league if you want a recurring team-based season, a tournament if you want a single event or short competition format, a clinic if you want coaching and skill development, and a drop-in if you want flexible play without a long-term commitment. If you are unsure, review the program description on the registration page or contact programs@momentumvolleyball.ca.
How do I choose my league skill level?
Skill levels may vary by league, but general examples can help. Intermediate leagues are for players who understand the basics and can keep rallies going. Intermediate Plus leagues are often for teams using more structured systems with multiple attacking options. Advanced leagues are typically for players with strong experience in high-level league play. Always read the specific league description before registering, and contact programs@momentumvolleyball.ca if you are unsure.
What happens if a program is full?
If a league, clinic, tournament, or drop-in is full, check the program page for waitlist instructions or other registration directions. If no waitlist information is listed, that program does not provide a waitlist option and customers can contact programs@momentumvolleyball.ca for potential registration directions.
Do I need volleyball experience to join an adult program?
Not always. Some adult programs are beginner-friendly, while others are intended for more experienced players. If you are new to volleyball, look for beginner clinics or beginner-friendly drop-ins on the program page. If you are unsure, contact programs@momentumvolleyball.ca and we can help guide you.
Can I join as a team, captain, or substitute?
Yes, if those registration or participation options are offered for the specific league. Some adult leagues offer team registration and individual registration. If a league is full, check the league page for available options such as a waitlist or any posted find-a-sub resources. Always follow the registration and eligibility options shown on the specific league page for that season.
What is the team captain responsible for?
Team captains are generally expected to help coordinate registration, communicate program information to teammates, and make sure the team understands the schedule, roster expectations, and applicable rules. If a specific league page or registration process assigns additional captain responsibilities, those instructions should be followed.
How do adult leagues work?
Adult leagues run year-round, with seasons varying by venue, day, and level. Most leagues run for 10 consecutive weeks unless a closed date is posted. Format also varies by season. Always check the specific league page for dates, match structure, start times, and any posted closed dates.
How early can I arrive for league play?
Participants may arrive up to 15 minutes before the listed start time to change and get ready. League matches begin at the time they are scheduled to start, so teams should be ready to play on time.
Can league teams track scores and standings?
Yes. Adult league teams can track scores and standings through the league information provided on momentumvolleyball.ca. Follow the league page for the most current season details and results.
How does league scoring work?
In regular-season league play, teams receive 1 point for each set won. Scores and schedules are typically updated within a few days of league matches, and tie-breaks are determined by points-for versus points-against differential unless a specific league page states otherwise.
Are standings and playoffs based on match wins or sets won?
Unless a specific league page says otherwise, regular-season standings are based on set points, with teams receiving 1 point for each set won. Tie-breaks are determined by points-for versus points-against differential.
How do teams qualify for playoffs?
Playoff qualification depends on the format of the specific league and the standings for that season. Unless the league page says otherwise, teams should assume that regular-season results affect playoff placement or eligibility.
Are all league formats the same at every venue?
No. League format may vary by venue, day, level, and season. Always follow the format, dates, match structure, and start times shown on the specific league page.
How many players do we need for league play?
Adult league teams need at least 4 players to start a match. Teams may start with 5 players by using the ghost server rule. All co-ed leagues require a minimum of 2 male and 2 female players on the court at all times during gameplay. The maximum on-court ratio is 4:2 in either direction, meaning teams cannot play with 5 or 6 players of the same gender on the court. If a league page or registration listing states a different roster rule, follow that program-specific instruction.
Can my team warm up on the court before our match?
Warm-up access may depend on the venue schedule, court availability, and the timing of the program. Teams should not assume extended warm-up time will be available. Be ready to play at the scheduled start time and follow any direction provided on site. Ball warm-up is not permitted while matches are in play.
What happens if my team does not have enough players for a full season?
Teams are responsible for maintaining enough eligible players throughout the season. If your team is short players, follow the substitute or roster guidance on the program page and contact Momentum Volleyball if you need help with eligibility or roster updates.
What should I do if a league is full or my team needs a substitute?
If a league is full, join the waitlist if that option is posted on the league page. If your team needs a substitute, follow any sub-finding instructions listed on the website, including any league-specific player, captain, or substitute forms and community resources. Substitute players are allowed for league teams.
Beginners
I have never played volleyball before. Where should I start?
Beginner clinics and beginner-friendly drop-ins are the best place to start. These options are more suitable for brand-new players than joining a higher-level league right away.
Do I need to contact Momentum before registering as a beginner?
No. If you are ready to register, you can sign up directly for a beginner clinic or beginner-friendly drop-in. If you have questions first, we are happy to help guide you.
What kinds of questions can I ask if I am new?
You can contact us with questions about skill level, what program to choose, what to wear, what to bring, what the experience will be like, and whether a first-timer offer may be available.
Will I slow other players down if I am a beginner?
That depends on the program. Beginner clinics and beginner-friendly drop-ins are designed to be more welcoming for newer players. Higher-level programs may expect more experience, which is why checking the program description is important.
Do beginners need their own team?
Not always. Many beginner-friendly options are designed for individual registration, especially clinics and drop-ins. Always check the specific program page for how registration works.
Can I register with a friend or request to play with someone?
It depends on the program format. Team-based programs may allow players to register together, while other programs may place players based on registration structure, capacity, or event format. If you have a specific request, contact programs@momentumvolleyball.ca before registering when possible.
What should I know before my first session?
Check the program page for the correct venue, start time, skill level, and any special instructions. Registration, waivers, and required paperwork are completed online before arrival. You may arrive up to 15 minutes early to change and get ready, but sessions begin on time.
Leagues
How do I join one of your leagues?
If the league is open for registration, you will find it right on our website! However, most of our leagues will offer a waitlist spot only while the league is ongoing, because we always give the first right to return to the current teams. We do our re-signing half-way through the current season, and once teams have told us if they are returning or not, we offer the available spaces to our waitlists first before opening registration if there is anything left! Our leagues are very popular, so the best chance to join one of our leagues is to join the waitlist so that you have priority for when a spot opens!
If a league does not get enough signups, do I get refunded?
Yes, full refund if a season cannot run as scheduled.
I signed my team up for a league, how do I know our spot or waitlist position?
Current teams get first opportunity to re-sign for the next season. If a team does not return, we open the spot to the waitlist, working through it in order. If a spot becomes available when it reaches your position, we will notify you by email.
I registered as an individual, can I request to be placed on the same team as a friend?
Yes. Let us know who you would like to be placed with when you register, and we will do our best to place you together.
I signed up individually, how do I know which team I am on?
Individual registrations are placed on one of our Momentum Free Agents teams. We will confirm your team, game day, and time once your spot is finalized, however most leagues only have one Free Agents team.
My team is taking a break this season, can we get priority to rejoin next season if a spot opens up?
We recommend joining the waitlist right away if you are hoping to return. We cannot predict which teams will or will not come back each season, so open spots are filled from the waitlist in order. There are no guarantees that you will get a spot in our leagues if you take a season off!
If a league night is cancelled due to a facility issue, will there be a make-up game?
Yes. All our leagues run for 10 weeks of games. If a night is cancelled, that week is pushed to the following week and the season end date shifts back to make sure everyone still gets their full 10 weeks. We run a new league every 10 weeks, consistently, all year round. After the current season ends, the next one starts the following week on the same night, barring closures or facility cancellations.
My registration got removed, what happened?
Registrations are removed if payment is not completed. If you select Pay Offline and do not complete payment right away, your registration will be removed!
Is there an age requirement or a typical age range for adult leagues?
Our adult leagues are not age restricted, so you will have a mix of ages. Most participants are between 25 and 40 years of age, however we have had participants as old as 60 play! Our programs are meant for athletes age 18 and up, however we do allow youth athletes over the age of 16 to join as part of a full team registration. Athletes under 18 are not permitted to join our adult leagues as individuals.
My league listing shows two start times, for example 4:15 or 5:45pm. Which one is mine?
Start times rotate week to week, so every team plays some weeks early and some weeks later. Your exact time for each week is on the league schedule.
My league was postponed or cancelled. What happens to what I already paid?
Your credit is carried forward and can be moved to another program or to the next season of the same league. If nothing suits you, we will refund you in full.
Can I get a refund if I decide not to continue after the season has already started?
Once a season has started, all registrations are final. Please contact us directly if you think your situation is unique and should be reviewed!
Tournaments
How does tournament pricing work?
The team fee covers the whole team, not each player separately. Captains register their teams and pay the full fee to us directly.
Do I register for a tournament as an individual or as a team?
Tournaments are team registration only. We do not accept individual entries.
What happens after I register and pay for a tournament?
Once you have registered and completed payment, we will follow up closer to the tournament date with your team roster request, game schedule, and a link for all participants to complete our waiver in our TeamSnap system.
Is there a discount for current league members on tournaments?
Yes. Current league members receive $25 off a tournament registration. Current league members should register for our tournament and select the Pay Offline option, so that we can apply your discount!
Can we use a libero?
Yes, liberos are allowed in our tournaments!
Technical Training & Clinics
Is there an age limit for adult clinics?
There is no age limit on any of our programs. The most common age group for our adult program is 25-40, however we have athletes as young as 18 and the occasional 55-60 year old participant!
Can I get a refund or credit if I am injured before a paid clinic?
Yes we can offer a credit for injury. Contact us directly as soon as possible!
What is the difference between Technical Training and Technical Clinics?
Technical Clinics are single-day sessions, each with its own skill focus. Technical Training runs over six weeks and covers three skills across two themes: Power Skills (serving, attacking, and blocking) and Ball Control Skills (passing, setting, and defense).
Do your training sessions work on rotations, or just individual skills?
Our Technical Training sessions focus on developing individual skills, not rotations. If you are looking for rotations and live play, our drop-ins are the better fit: two hours of gameplay for up to 18 players (3 teams), meant for extra touches and applying what you have learned. Drop-ins are not coached.
Can I use a training or clinic credit toward a league registration instead?
Yes
If I miss a session in a multi-week Technical Training program, will it affect my progress?
Missing a session or two should not significantly affect your overall learning. Please let us know as soon as possible so we can inform the coaches ahead of time.
Can I join a Technical Training program after it has started?
When there is space, we offer prorated registration to join late. If a program has sold out, we are not able to add more late registrations. Check our Technical Training page for the next start dates.
Can I join just one session of a Technical Training program?
Technical Training is a multi-week program. If you would like a single-day option, our Technical Clinics are one-day sessions.
Can my teenager join an adult clinic with me?
If you are attending together and your teenager has prior competitive experience, we can accommodate athletes 16 and older with our adult programs.
Are your Beginner/Early Intermediate clinics actually beginner-friendly?
Yes. These clinics are designed for athletes who are newer to the game or still building their foundation. They create a supportive space to learn essential techniques, ask questions, and practice without pressure, and are suitable for players who are new to the sport or looking to improve their fundamentals.
Can I transfer my registered clinic spot to someone else if I can't attend?
We are not able to transfer a spot to another participant, since every athlete needs to sign their own waiver to take part. We can remove your registration and provide a coupon code for a future clinic instead.If you think your situation is unique, please contact us directly at programs@momentumvolleyball.ca!
Do I need club or rep experience to join an Intermediate/Intermediate Plus clinic?
No, there is no requirement to have played club or rep. These clinics are for athletes with strong fundamentals looking to build on technique, speed, and decision-making. If you are picking up a brand-new skill, like setting for the first time, we would recommend starting at Beginner/Early Intermediate instead.
Do I need to bring my own volleyball to a clinic?
No, bringing your own volleyball is not allowed! We provide the volleyballs and all necessary equipment. Just wear sports-appropriate clothing and indoor court shoes (no outdoor shoes, sandals, or bare feet). Water bottles and knee-pads are optional.
Can I register 5 people for a clinic and pay for everyone myself?
Yes, but each person registers individually for their waiver. For payment, send one e-transfer and list everyone's names and invoice numbers so we can allocate it.
What's the refund policy for clinics?
Refunds only apply if we cancel due to facility closure. No refunds for voluntary cancellations or no-shows once the clinic is confirmed running.
Do your training sessions work on rotations, or just individual skills?
Our Technical Training programs and Technical Clinics focus on developing individual skills through coach-led drills, not rotations. Contact us directly if you might be interested in finding private options for team training!
Drop-Ins
Is there a waitlist for drop-in sessions?
We offer a waitlist for drop-in programs once the session is full! If you join our waitlist, feel free to contact us regarding your place on the list!
What should I bring for my first drop-in session?
Wear sports-appropriate clothing and indoor court shoes. Outdoor shoes, sandals, and bare feet are not allowed. Water bottles, knee pads, ankle braces, headbands, arm sleeves are all optional!
How are teams decided at drop-in sessions?
Our on-site convenor forms the teams while trying to keep skill levels evenly balanced. Teams also may change throughout the session for our drop-in programs.
Is there a way to avoid the credit card surcharge on drop-in payments?
Select Pay Offline as your payment method during registration, and e-transfer the drop-in payment to payment@momentumvolleyball.ca to complete registration.
General
I left equipment at a session, what do I do?
Email us with details (colour, brand, how many pieces) and we will check with the site convenors and equipment storage. We will keep an eye out if nothing turns up right away.
Do you offer financial assistance for families who cannot afford the full program fee?
Yes, we are always able to assist families when needed. If there is a program you are interested in, we can sponsor part of the cost to help reduce the burden. If you need financial assistance, please contact us directly at programs@momentumvolleyball.ca
I registered but was not prompted for payment, what do I do?
If you selected credit card and continued, you should have been redirected to an invoice page with a "Pay" button. If you did not get a confirmation email, the registration likely did not go through, try registering again. You can also see your registration directly in TeamSnap along with your payment history.
Do you host birthday parties or private events?
We do not host birthday parties. Our programming is focused on technical training and clinics for youth and adults, along with recreational adult programs like drop-ins, leagues, and tournaments.
Do you run training camps for adults?
No, our adult programs include leagues, drop-ins, technical clinics and tournaments.
Can two siblings register for the same program at the same time?
Yes, they can register for the same session and will be placed on different courts.
How long does a refund take to appear in my account?
Approved refunds go back to your original payment method. Refunds processed through Stripe usually take 5 to 10 business days to show in your account.
I sent my e-transfer from a different email address than the one I registered with. Will it still be linked to my account?
Yes. Our team matches e-transfers manually, so as long as the sender name or the invoice number matches your registration we will apply it correctly. If you would like to be sure, reply with the name on the e-transfer and we will confirm it is applied.
Is HST included in the price shown?
Prices on our website are shown before HST. 13% HST is added at checkout and the total is on your invoice. If you pay by e-transfer, please send the full invoice total. Any discount comes off the price before HST is added.
Rules and Conduct
What does self-officiated mean?
All games are self-officiated, which means players are responsible for making their own calls honestly and respectfully. If there is a disputed call, teams have 10 seconds to resolve it. If there is still no agreement, the result is a re-serve.
What happens if there is a dispute that cannot be resolved during play?
Games are self-officiated, and players are expected to resolve disputes respectfully. If there is a disputed call, teams have 10 seconds to resolve it. If no agreement is reached, the result is a re-serve. Repeated abusive disputes or poor conduct may lead to warnings or removal.
What gameplay rules are enforced?
Back-row attack violations and net violations are enforced in all programs. There is no maximum limit on consecutive serves, so a player may continue serving until their team loses the rally.
What is your sportsmanship and conduct policy?
Momentum Volleyball has zero tolerance for unsportsmanlike conduct, unsafe play, harassment, or repeated abusive disputes. Players are expected to communicate respectfully, make honest calls, and follow venue rules and staff direction. Momentum may issue a warning, remove a player from a session, or apply further restrictions at its discretion.
Rosters and Substitutes
What is the ghost server rule?
If a team starts with 5 players instead of 6, the team may still play, but it loses the point whenever the missing sixth position rotates to serve.
What happens if my team is late?
If your team is 5 minutes late, the game starts at 0-10. If your team is 10 minutes late, the first set is forfeited. If your team is 20 minutes late, the second set starts at 0-10 after the first-set forfeit. If your team is 25 minutes late, the full match is forfeited.
What happens if a team forfeits?
If a team is too late to play or cannot field enough eligible players under the applicable rules, the match may be forfeited. Late penalties and roster requirements still apply. Always review the specific league page for any format-specific forfeit rules.
What if an individual player arrives late?
A late player may enter at the next dead ball. There is no on-court warm-up once play is underway.
Can someone play if they are not on the roster?
No. Players who are not on the roster cannot participate until they have registered through programs@momentumvolleyball.ca.
Can we add players or update a roster after registration?
Roster changes, player additions, and eligibility questions should be sent to programs@momentumvolleyball.ca. Do not assume a player is eligible until Momentum confirms the change or registration requirement.
Arrival
What is the ghost server rule?
Participants may arrive up to 15 minutes before the listed start time to change and get ready. Programs begin at the listed start time, so participants should be ready to play on time.
Where do I check in?
Follow the instructions on your program page or any registration email you received. Registration, waivers, and required paperwork are completed online before the program, so there is no additional paperwork to complete on site. If no separate check-in instructions are provided, arrive ready to play and follow any direction given by Momentum staff or the facility.
What should I have ready when I arrive?
Be ready with your indoor court shoes and any program information you may need to reference, such as your venue, start time, or team details. Registration, waivers, and required paperwork should already be completed online before arrival. Participants may arrive up to 15 minutes early to change and get ready, but sessions begin on time.
Where should I put my bag, shoes, or personal items?
Keep personal belongings off the playing surface and out of active court areas. Use benches, designated storage areas, or other permitted spaces as directed by the venue or staff.
Locations
Where do adult programs take place?
Adult programs may take place at The York School (TYS) or Toronto Volleyball Centre (TVC). Always check your specific program page, registration confirmation, or latest program email for the correct venue before arriving.
Why is it important to check the exact venue and entrance before I leave?
Adult programs may run at different venues, so always check the current program page and your latest communication before travelling so you arrive at the correct location on time. For programs at The York School, use the entrance on Farnham Avenue on the north side of the school building. For programs at Toronto Volleyball Centre, use the main Hangar entrance.
The York School (TYS)
What should I know about playing at The York School (TYS)?
No spectators are allowed at TYS. Do not place items or water bottles on the bleachers or directly behind the courts. One foot on the service line is allowed, but two feet over the line is a violation. One ceiling contact stays in play, but contact with walls, partitions, or basketball nets is out of play. Use the Farnham Avenue entrance on the north side of the building.
Toronto Volleyball Centre (TVC)
What should I know about playing at Toronto Volleyball Centre (TVC)?
Only customers may enter the playing area, and spectators must remain outside the cage. Foot faults are not allowed on serve. Any contact with the walls or ceiling is out of play. Toronto Volleyball Centre is inside The Hangar Sports & Events Centre, and you should use the main Hangar entrance.
Can I bring a guest or spectator?
Spectator rules depend on the venue. At TYS, spectators are not allowed. At TVC, spectators must remain outside the cage. If a facility or staff member gives additional instructions on site, follow those instructions.
Where can I find parking, access, or transit details?
For The York School, use the entrance on Farnham Avenue on the north side of the school building. Street parking on Farnham Avenue and nearby residential streets is generally available during certain evening and weekend hours where permitted by posted signs. There is also a Green P nearby on Rosehill Avenue. St. Clair subway station is about a 10-minute walk to the school, and Summerhill station is also about a 10-minute walk depending on your route. For Toronto Volleyball Centre, parking is free in the lot surrounding the building, and Downsview Park is the closest subway station at about a 12-minute walk. Always review the program page for the most current venue instructions.
What to Wear and Bring
What should I wear and bring?
Wear indoor-only court shoes and sports-appropriate attire at all times. Sandals, outdoor shoes, and bare feet are not allowed. Keep food and drinks off the court, and store personal items away from courts and benches. You do not need to bring a volleyball.
Are food, alcohol, or outside beverages allowed at the venue?
Food and drinks are not allowed on the court, and venue-specific rules must always be followed. Customers should not assume outside food, alcohol, or beverages are permitted in playing areas or spectator areas unless the venue explicitly allows them.
Do I need to bring my own volleyball?
No. We provide volleyballs for our adult programs. Only Momentum or TVC volleyballs may be used during play, and personal volleyballs are not allowed.
Registration and Refunds
How do I register and pay?
Registration is online only through momentumvolleyball.ca. We do not accept on-site payments. Waivers and required paperwork are completed online during registration.
How do I know if my registration went through?
Check for a confirmation email, receipt, or registration confirmation from the platform used for the program. If you are unsure whether your registration was completed successfully, contact programs@momentumvolleyball.ca before the program starts.
What should I do if I do not receive a confirmation email?
First check your junk or spam folder and any account you may have used during registration. If you still do not see a confirmation, contact programs@momentumvolleyball.ca with your details as soon as possible.
Do I need to complete a waiver?
Yes. Participation is subject to Momentum Volleyball's applicable waiver and registration requirements. Waivers and required paperwork are completed online during registration, so there is no additional waiver or paperwork to complete on site.
Can I join a waitlist, transfer my registration, or switch programs?
Waitlist, transfer, and program-switch options may vary by program. Check the specific program page first. If the page does not answer your question, contact programs@momentumvolleyball.ca before assuming a transfer, switch, or waitlist spot is available.
Can I switch from one skill level to another after registering?
Skill-level changes may not always be available after registration. If you think you registered for the wrong level, contact Momentum Volleyball as soon as possible. Any change depends on availability and the terms of the specific program.
What if I am injured before or during the season?
If you are injured, contact Momentum Volleyball as soon as possible. Any refund, credit, transfer, or other accommodation depends on the program terms and any written guidance provided by Momentum. Customers should not assume that injuries automatically create an exception to the posted policy.
Do you combine teams or move players to balance a league?
League organization, division setup, and any balancing decisions are determined by Momentum Volleyball based on registration numbers, format, and program needs. If adjustments are needed before or during the season, Momentum will communicate them to affected participants.
How do refunds, credits, transfers, and discounts work?
Unless a specific program page says otherwise, Momentum's posted refund policy applies. Registration is refundable in full if Momentum cannot confirm your registration; refundable in full minus credit card fees if requested by email more than 2 months before the program start date; refundable up to 50% minus credit card fees if requested by email more than 1 month before the start date; and refundable up to 25% minus credit card fees if requested by email up to 2 weeks before the first day of the program. There are no refunds within 2 weeks of the program start date. Returning league individuals receive $20 off, returning league teams receive $100 off, and teams returning for 3 or more consecutive league seasons receive $150 off.
What happens if I cancel my registration?
If you cancel your registration, any refund, credit, transfer, rescheduling option, or other adjustment, if any, will be determined strictly in accordance with the applicable program terms and any written confirmation provided by Momentum. Requests made after a stated deadline, after the program has started, or after capacity has been committed may be denied. Submitting a cancellation request does not create an entitlement to an exception.
What if Momentum cannot confirm my registration?
If Momentum cannot confirm your registration, your registration fee is refundable in full.
When might a registration be non-refundable, non-transferable, or ineligible for credit?
A registration may be final sale or otherwise ineligible for refund, credit, transfer, rescheduling, or other adjustment if the applicable program page says so, if the request is made after a posted deadline, if the program has started, if a roster position or event capacity has been reserved, or if the customer does not attend. Customers are responsible for reviewing the applicable terms before completing registration.
How are approved refunds, credits, or other registration adjustments handled?
If Momentum approves a refund, credit, transfer, rescheduling request, or other registration adjustment, it will be processed in accordance with the applicable program terms, the registration platform, and any written direction provided by Momentum. Processing timelines may vary. Where permitted by the applicable terms, Momentum may issue a credit, transfer, rescheduling option, or other adjustment instead of a refund. Any approved refund will be returned to the original method of payment unless otherwise required by the applicable platform or terms.
Can refunds or credits be processed on site?
No. Refunds and credits cannot be processed on site. Follow the refund or program instructions on the relevant page, and email programs@momentumvolleyball.ca if you need help.
Are make-up sessions offered if I miss a program?
No. Momentum does not offer make-up sessions for missed dates unless a specific program page expressly says otherwise. Program fees apply to the full registered program or season and are not calculated day-by-day or session-by-session. Refunds will not be granted for missed sessions or early departure from a program.
What happens if Momentum cancels a session or event?
If Momentum cancels a session, event, or program, any refund, credit, rescheduling option, replacement session, or other remedy will be determined by Momentum in accordance with the nature of the cancellation, the format of the program, and the applicable program terms. Unless required by the applicable terms or otherwise confirmed by Momentum in writing, a cancellation by Momentum does not automatically entitle a customer to a refund.
Key Terms
What does hard cap mean?
A hard cap means a game or set ends when the stated point limit or time limit is reached. The specific cap should be confirmed on the program page or event format.
What does dead ball mean?
A dead ball is a stoppage in play before the next rally begins. Late players may enter at the next dead ball unless a program rule says otherwise.
What does 2-on, 1-off mean?
In a drop-in rotation, 2-on, 1-off means two teams are playing while one team waits and rotates in after a game.
What does 4:2 ratio mean?
For co-ed programs, 4:2 ratio means teams must have a minimum of 2 male and 2 female players on the court at all times. The remaining two players may be either gender, up to a maximum on-court ratio of 4:2 in either direction.
What is a libero?
A libero is a specialized back-row player used in volleyball under the rules of the applicable program or event. If a tournament or league allows liberos, the specific event format or program rules should be followed.
Policies and Legal
Are program details and policies subject to change?
Yes. Program formats, schedules, pricing, venue instructions, and operating policies may be updated from time to time. The most current information posted on the relevant program page, along with any direct written guidance from Momentum staff, applies to your registration and participation.
What rules and instructions am I expected to follow?
By registering for or participating in a Momentum Volleyball adult program, customers are expected to follow the applicable program page, venue rules, staff instructions, safety requirements, and conduct standards. Failure to follow these requirements may result in removal from a session, loss of participation privileges, or other action at Momentum's discretion.
Can Momentum staff make decisions on site about safety, participation, or facility issues?
Yes. Momentum staff and venue staff may make binding on-site decisions about safety, eligibility, participation, court use, scheduling, or facility procedures when needed. Customers are expected to follow those directions even if the situation is not described in full in this FAQ.
What else should I know about waiver and participation terms?
Participation may require acknowledgement of Momentum Volleyball's current waiver and related participation terms. Customers are responsible for reviewing and completing any required waiver or registration materials before attending.
Am I responsible for my personal safety and belongings?
Customers are expected to participate only if they are physically able to do so safely, follow all safety instructions, and keep personal belongings secure. Customers should review the applicable waiver and participation terms before taking part.
May photos or videos be taken during programs?
Momentum's waiver states that photographs may be taken of participants or spectators and used for promotional purposes related to Momentum programs or events. Customers should review the current waiver if they have questions about photo or image-use terms.
Does this FAQ replace the program page or registration terms?
No. This FAQ is a general guide for common customer questions. If there is any difference between this FAQ and a specific program page, registration listing, waiver, venue rule, or direct written instruction from Momentum staff, the more specific or more recent direction should be followed.
Contact
How can I contact Momentum Volleyball?
Email programs@momentumvolleyball.ca for help with registration, rosters, refunds, credits, or general program questions. For schedules, standings, and program information, visit momentumvolleyball.ca.
Youth Programs FAQ
Find answers to common questions about Momentum Volleyball youth clinics, camps, technical training, and related youth programs.
Before you register: Always review the specific program page for dates, times, format, skill level, grade range, venue details, and any special instructions. If a program page differs from this FAQ, the program page takes priority.
Venue rules: Some rules differ between The York School (TYS) and Toronto Volleyball Centre (TVC), so please check the correct venue details before attending.
Need help? Contact programs@momentumvolleyball.ca.
Last updated: May 2026. Policies may change from time to time.
Policy priority: If there is any difference between this FAQ and a specific program page, registration listing, venue rule, waiver, or direct written guidance from Momentum staff, the more specific or more recent direction applies.
Camps
Do your camps run all year round?
Our Full Day camps run primarily from the first week of July to the third week fo August each Summer, as well as during March Break in select locations. In 2027, our first camp week will run from June 28th to July 2nd with no camp programming on July 1st for Canada Day, and the third week of August
What time do your Half Day camps run?
Our Half Day camps usually run from 9am to 12pm for our AM camps, and 1pm to 4pm for our PM camps. Make sure to reference your specific program in case our times have changed for the program you are interested in!
Is the half-day beach camp focused specifically on beach volleyball, or general skills that apply to both indoor and beach volleyball?
Our programs focus on skills that carry over to both beach and court. For our Competitive Training and High Performance level programs, these are more specific to beach volleyball.
Are out-of-province kids welcome at camp?
Yes, out-of-province athletes are always welcome.
Can I cancel or get a refund if travel plans change after registering for a camp?
We do not provide refunds for voluntary cancellations or missed sessions. If your travel plans are not confirmed yet, we would recommend registering once they are.
Can I add extended care to my child's camp registration?
We no longer offer extended care. Athletes can be dropped off up to 15 minutes before the start of your program, but must be picked up promptly at our finish time!
Can my athlete attend only the afternoon portion of a full-day camp instead of the whole day?
We do not offer partial camp registration, so if you choose to only have your athlete attend part of the day, that is always your choice, however there are no modifications to our price or our costs!
How do I know which camp week or group is right for my child?
This depends on your child's age and volleyball goals. Consult our level descriptions for each program, and if you still are not sure where your athlete fits, contact us at programs@momentumvolleyball.ca with some information about their volleyball experience and interest, and we will do our best to help!
Leagues
Do athletes receive technical instruction during leagues?
Athletes may receive the occasional technical feedback or instruction from our coaches, however our league programs are primarily for athletes to play games, and not to learn how to play. For programs focused on learning, consider our weekly Technical Training programs or our Technical Clinics that are available occasionally.
My child is a grade below the listed age group but has experience, can they still join?
Grade groupings are a guideline. For a returning or experienced athlete, we would recommend trying the session. If it is clearly not the right fit after the first day, we will refund or credit the rest of the season. Contact us directly if you think your athlete is a unique case for us to consider!
Technical Training & Clinics
My athlete is going to miss one of the sessions in the season, can we get a refund or pay a lower cost?
Contact us directly in advance of the beginning of the season, and we may be able to offer a credit for the missed day. There will be no refunds or price adjustments for the program if you cannot attend one of the days in a multi-week program.
Do you offer late registration for weekly programs?
Yes, late registration is available. We often update the website’s prices directly when offering any remaining spaces in a program, however if you think a program has not been updated that you would like to register for late, contact us directly and we will make sure you are only charged for the remaining weeks.
My athlete already plays competitively in a youth club, what is the right program for them to keep progressing?
Our Competitive Training level is built for athletes working toward stronger tryouts and seasons, however there are many levels of youth competitive club volleyball so we cannot guarantee that the group you join will be at their level. If you are unsure, contact us directly with some information about your athlete (their age, where they play, their goals) and we will do our best to either offer the right level program, or direct you to another provider that might be a better fit!
Is there any gameplay involved in youth training sessions, or is it all skill-based?
Our Technical Training & Clinics are focused on skill development, technical/tactical concepts, and helping athletes get better at the game! There may be some gameplay to finish the session, but no formalized teams or matches, since the focus is on players developing and improving their skills.
Can my child join a training program together with a friend?
This is subject to availability. If spots are open in the same session, we are happy to place friends together, but we would recommend registering early since sessions can fill quickly. Contact us directly
Are there any requirements or skill assessments needed to join a training program?
There are no set requirements. Athletes and families self-assess and choose the level they feel best fits. If our coaches feel a program is not the right fit once training begins, we will recommend a better option or offer a refund.
My child missed a session, can she do a make-up class on a different day?
We do not run make-up sessions or offer alternate days for our multi-week programs, athletes register for the full season. If you contact us before the start of the season with specific dates of absence, we may be able to offer a credit for the missed date, however this must be communicated in advance of the first day of the program, and we will not refund or adjust the cost of our programs to accommodate for the missed dates.
General
I left equipment at a session, what do I do?
Email us with details (colour, brand, how many pieces) and we will check with the site convenors and equipment storage. We will keep an eye out if nothing turns up right away.
Do you offer financial assistance for families who cannot afford the full program fee?
Yes, we are always able to assist families when needed. If there is a program you are interested in, we can sponsor part of the cost to help reduce the burden. If you need financial assistance, please contact us directly at programs@momentumvolleyball.ca
I registered but was not prompted for payment, what do I do?
If you selected credit card and continued, you should have been redirected to an invoice page with a "Pay" button. If you did not get a confirmation email, the registration likely did not go through, try registering again. You can also see your registration directly in TeamSnap along with your payment history.
Do you host birthday parties or private events?
We do not host birthday parties. Our programming is focused on technical training and clinics for youth and adults, along with recreational adult programs like drop-ins, leagues, and tournaments.
Do you run training camps for adults?
No, our adult programs include leagues, drop-ins, technical clinics and tournaments.
Can two siblings register for the same program at the same time?
Yes, they can register for the same session and will be placed on different courts.
How long does a refund take to appear in my account?
Approved refunds go back to your original payment method. Refunds processed through Stripe usually take 5 to 10 business days to show in your account.
I sent my e-transfer from a different email address than the one I registered with. Will it still be linked to my account?
Yes. Our team matches e-transfers manually, so as long as the sender name or the invoice number matches your registration we will apply it correctly. If you would like to be sure, reply with the name on the e-transfer and we will confirm it is applied.
Is HST included in the price shown?
Prices on our website are shown before HST. 13% HST is added at checkout and the total is on your invoice. If you pay by e-transfer, please send the full invoice total. Any discount comes off the price before HST is added.
League & Tournament Conveners
Yusuf
Position: Middle Blocker
Experience in Volleyball:
Started playing volleyball in 2024
Fun Fact: Yusuf has flown a plane and can solve a Rubik’s Cube in under a minute — despite being colorblind.
Where To Find Me:
Tuesday Intermediate Plus Co-Ed Adult League (Central Toronto)
Thursday Advanced Co-Ed Adult League (Central Toronto)
Stephanie
Position: Libero/Outside Hitter
Experience in Volleyball:
Was a player and coach for Etobicoke Titans volleyball
Fun Fact: Stephanie has over 100 plants!
Where To Find Me:
Wednesday Intermediate Plus Co-Ed Adult League (Central Toronto)
Saturday Adult Drop-In's (Central Toronto)
Timur
Position: Middle Blocker
Experience in Volleyball:
Started playing volleyball in 2021
Fun Fact: Timur is a big fan of Nutella!
Where To Find Me:
Friday Intermediate Co-Ed Adult League (Central Toronto)

