Adult Leagues

A great way to stay active and meet new people through one of the best adult recreational sports! Teams have the opportunity to play different opponents, track their scores and standings, and compete for the championship!

The York School Leagues

Set Up Your Pre-Season

Complete Player/Captain/Sub Form

Waiver

Join the Waitlist

The York School League Details

Address: The York School - 1320 Yonge Street (Enter on the north side of the building on Farnham Ave.)

Team Price: $1249+HST

Individual Price: $229+HST - 6 Players/team

- 10 weeks consecutively unless closed date is listed!

- Next season starts either the week after week 10, or on the next available date at the facility.

- Monday to Friday matches start at 6:45pm or 8:15pm; two 2-set matches each night, 4 sets total back-to-back!

- Arrive up to 15 minutes before your match time; the gym opens at 6:30pm from Monday to Friday.

- Ball warm-up is not permitted while matches are in play.

Manage Your Season

Current League Schedule & Standings

Find a Sub on Facebook

Active Leagues

Monday 6:45pm: Intermediate Co-Ed 6s

Fall: September 8 - November 17th (Closed for holidays October 13th)

Winter: November 24th - February 9th (Closed for holidays December 22nd & December 29th)

Tuesday 6:45pm: Intermediate Plus Co-Ed 6s

Late Summer/Fall: August 12th - October 28th (Closed August 26th & September 2nd for maintenance)

Late Fall/Early Winter: November 4th - January 20th (Closed for holidays December 23rd & December 30th)

Wednesday 6:45pm: Intermediate Plus Co-Ed 6s

Late Fall/Early Winter: October 1st - December 10th (Facility closure October 8th)

Thursday 6:45pm: Advanced Co-Ed 6s

Late Fall/Early Winter: October 23rd - January 15th (Facility closure October 30th, closed for holidays December 25th & January 1st)

Friday 6:45pm: Intermediate Co-Ed 6s

Late Fall/Early Winter: October 31st - January 16th (Closed for holidays December 26th & January 2nd)

League Details

Scoring, League Volleyball Rules & Etiquette

Scoring:

Teams receive 1 point for each set won in the regular season.

Teams are guaranteed to play two 2-set matches each night. Starting times may vary.

Scores & schedules will be updated within a few days of your league’s matches.

Tie-breaks will be determined by points for/points against differential.

Any scoring discrepancies can be addressed by contacting [email protected]

Games are played to a hard cap at 25 points. This means there is NO ‘Win by 2’ rules; if the score is 24-24, the next point wins the set.

League General Details:

If a league is not ‘full’ at the start of the season, Momentum will seek to add teams in the later weeks of the season. During this time, teams will be able to play additional matches during their night!

There are no referees, and teams call their own fouls. In/out calls should be made on your own team’s side FIRST, however, if there is a disputed point that cannot be resolved by BOTH TEAMS, the point will be re-served.

Teams must submit a roster of at least 6 players in order to register. Teams must keep their roster size under 10 players, and if you have more than 8 players attending consistently, we encourage you to consider splitting into two teams if the space is available in the league.

Co-ed leagues must maintain a 4:2 gender ratio on the court for your team at all times.

If a team has only 5 players at the start of the game, they can still play but will play with the "Ghost" rule; leave one position open, and lose a point & their serve every time that ghost position rotates to serve.

If a team cannot field the minimum 5 eligible players at the start of the game, they will be given a 5-minute grace period for their teammates to arrive and start the first set 0-10. If after 10 minutes a team cannot field 5 eligible players, the team will forfeit the set.

Uniforms or matching shirts are not mandatory, but encouraged!

While this is an ADULT league, occasionally a talented youth player may wish to join a team. If so, the minimum age for any participant is 15 years old.

Washrooms are available through the double doors at the back of the gym.

Equipment:

Standard net heights will be used for each league based on Men’s/Women’s/Co-Ed standard height. Men’s: 2.43m; Women’s: 2.24m; Co-Ed: 2.34m

The Molten or Wilson indoor volleyball will be used. League balls will be provided by Momentum.

General League Volleyball Rules:

Hand passing/volleying the serve is allowed.

For back row players, you must jump from behind the attack Line if you are spiking above the height of the net.

ALL net touches are a violation, and a point is awarded to the other team.

If any part of your body touches or crosses the centre line, it is a violation and a point is awarded to the other team.

Teams must follow a standard rotation (clockwise) and if a team is rotating in a player, they must enter the court in Zone 6 (middle-back).

Any part of the body can be used to play the ball.

There is no Libero position allowed.

Blocks do NOT count as a ‘touch’ in indoor volleyball, and the team still has 3 contacts to play the ball after the block.

Stepping on or over the service line is a fault, and both feet must be behind the service line when you serve. On a jump serve, a player is allowed to jump from behind the service line, and land in front of it; at The York School, we do not call end line violations unless both feet are over the end line.

First Night Details

Arrive at least 15 minutes before the scheduled start of your league with your full team roster.

Ball warmup can only be done on the court (not in hallways!) and will start at the beginning time of your league.

If you would like more than the few minutes to warm up your body, we strongly encourage you to arrive earlier!

League schedules can be found above for all leagues. They will be updated within a few days of your last league night.

Jerseys or matching uniforms are not required, but always encouraged.

We will be taking pictures at our league nights and sharing them on our Momentum social media! Find us at @momentumvballprograms on Instagram!

Momentum FAQ

Upcoming Holiday Closed Dates

Labour Day 2025: Aug 29th-Sept 1st

Thanksgiving 2025: Oct 10th-13th

Winter Holidays 2025/2026: December 20th, 2025 to January 4th, 2026

Skill Levels

Beginner/Recreational is for players who are new to volleyball and are learning the basic foundations of the sport. Momentum’s Beginner/Recreational leagues are a great introduction into the sport and a great way for players to meet each other and enjoy the game!

Intermediate is for teams that are consistently playing 3 contacts, setting attackers to spike on third contact and with an understanding of rotations and positions. Early Intermediate teams are on the path to move up to the next level of league with some improvement.

Intermediate Plus is for teams running a 2-setter or 1-setter system, often with specialized positions and with 2-3 consistent attacking options. Teams are capable of attacking from the front or back row, and consistently able to spike on a downwards trajectory.

Advanced is for teams running a 5:1 system with proficiency, with all players having experience playing in Advanced leagues or at a comparable level.

Competitive is for teams and athletes with substantial playing experience at a highly-competitive school, club, or league level. Teams are proficient at attacking from the front & back row, running fast-tempo setting speed to attackers, and receiving serves in a 3-passer system.

Payment & Refund Policy

League spots can only be held by full payment. Without payment, your registration is not guaranteed! Contact us directly if you would like to request special circumstances around payments.
As of 30 days before the start of a league, full payment is required to register, and all outstanding league fees must be paid.
As of 30 days before the first league night, there will be no refunds for cancellation.If you have registered late or within 30 days, full payment is due immediately!
For cancellations requested prior to 30 days, refunds will be issued MINUS a $50 Cancellation FeeAll payments will be made by eTransfer to [email protected]
Please email us directly at [email protected] if there are any payment-related accommodations needed.

Locations

Central Toronto: The York School – Main Campus: 1320 Yonge St., Toronto, ON

NO SPECTATORS AT THIS LOCATION

Please do NOT place any coats, boots, bags, food/beverages or any other items on the bleachers behind the courts! This keeps the field of play as clear as possible.

Serving and jump-serving space is limited! The track above the main court has a low roof over the serving area.

Entrance: Enter on the northeast corner of the building, located at the corner of Farnham Ave. & Yonge St. There is a staircase that runs upstairs from Farnham Ave. to the north side of the building, and this is our main entrance for all programs at the school.

Parking: There are parking options throughout the neighbourhood, and along Yonge St. in the evenings. There are a few close-by Green P options, along with a few churches and several private garages.

Subway: St. Clair subway station is about a 4 minute walk north of the school, and the Summerhill subway station is a 10 minute walk south of the school.

Central Toronto: De La Salle College - 131 Farnham Ave, Toronto, ON M4V 1H7

NO SPECTATORS AT THIS LOCATION

Parking: Please note the facility has parking on-site by entering through either the Farnham Ave. or Woodlawn Ave. entrance, following the signs directing to the facilities.

Entrance: The entrances to the gymnasium and the bubble (our indoor sports dome) are located on the east side of the main building. Once parked, proceed eastward around the main building, and you will find signage directing you to these facilities (Soccer Field, Beach Volleyball, and Outdoor Pickleball Courts). These facilities are situated on the lower campus. From there, follow the signs leading to the lower campus; pathways will guide guests directly to these outdoor facilities. For guests arriving via public transportation or by foot, the entrance on Oaklands Ave. is most convenient. This entrance connects directly to campus pathways and is close to several bus stops. If you require additional help, the facility staff at the main reception desk inside the main building are always ready to assist.

Subway: St. Clair subway station is about a 10 minute walk south to Farnham Ave. and then west down Farnham Ave. From Summerhill station, walk north to Woodlawn, and then west until the street ends at the school, also about 10 minutes.

North York: Toronto Volleyball Centre – 75 Carl Hall Rd. in Downsview Park, North York, ON

Entrance:

Enter through the main doors for The Hangar, and you will find the volleyball courts located to your left just past the ball hockey rink.

Parking: Parking is free in the lot surrounding the building.

Subway: Downsview Park is the closest subway station, about a 12 minute walk.

Etobicoke: Kings Court Etobicoke – 1589 The Queensway #4, Etobicoke, ON

Please be weary of any coats, boots, bags, food/beverages or any other items on the bleachers behind the courts! There can be a lot of people so make sure to keep an eye on your belongings.

Serving and jump-serving space is available but limited!

Entrance: Enter on the south side of the building, located off the main road behind the KIA dealership all the way to the back as far as the lane goes. The main entrance is a single door to the right of the “Kings Court” sign.

Parking: There is ample free parking in front, and around the building.

Subway/Bus: The nearest bus stop is at Atomic Ave which is on the same block.